Comprehensive B complex support*
- unlike many B vitamin products, Basic B Complex contains the active forms for enhanced bioavailability*
- Basic B Complex contains an optimal balance of essential B vitamins
- Basic B Complex is yeast free
- without preservatives, magnesium stearate, or other lubricants and diluents
- made without flowing agents that can inhibit bioavailability
Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body &ndash from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.*
Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.* Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.*
Thorne's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (folinic acid and L-5-methyltetrahydrofolate), and vitamin B12 (adenosylcobalamin and methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement FactsServing Size:
1 vcapServings per Container:
Directions for Use: Take 1 capsule one to three times daily or as recommended by a health-care practitioner.
Other Directions: ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors. This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.
If pregnant, consult your health-care practitioner before using this product.
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Amount per Serving
% Daily Value
Thiamine (from 50 mg Thiamine HCl)
Riboflavin (from 15 mg Riboflavin 5'-Phosphate)
Niacin (from 10 mg Niacin and 130 mg Niacinamide)
Vitamin B6 (from 15 mg Pyridoxal 5'-Phosphate)
Folate (200 mcg as Calcium Folinate and 200 mcg as 5-Methyl-tetrahydrofolate)
Vitamin B12 (200 mcg as Adenosylcobalamin and 200 mcg as Methylcobalamin)
Pantothenic Acid (from 110 mg Calcium Pantothenate)
* Daily value not established
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Hypromellose (derived from cellulose) capsule, MagnesiumCitrateLaurate, Silicon Dioxide.