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Articles


Probiotics and Your Baby
Join Dr. Tieraona Low Dog as she talks about the necessity of probiotics for your baby, especially for children born via c-section, to provide them with a strong health foundation and to reduce the risk of allergies.


Prostate Health and Your PSA Levels
Here, Dr. Brad Jacobs talks about the risk of prostate cancer, how to determine whether you should get your PSA levels checked and supplements that can be helpful for those experiencing enlarged prostate (benign prostatic hyperplasia, or BPH).


Video: The importance of maintaining magnesium levels
Dr. Ross Pelton discusses the special needs of women taking oral contraceptives, emphasizing the need to maintain a proper calcium/magnesium balance for good bone density and to help avoid osteoporosis. He also explains how blood pressure medications can deplete magnesium and contribute to cardiovascular disease or even heart attacks.


The practice of aging gracefully
See how practices like meditation, Tai Chi and yoga can ease many of the cognitive and physical issues that come with age.


Video: CoQ10-depleting drugs
Dr. Ross Pelton explains the drugs that deplete Coenzyme Q10 in your body and why it's so important to replace if you want to maintain good cardiovascular health.


Weight Management Supplements: The 30 Day Challenge
Learn more about the healthy weight-management supplements given to our 30 Day Weight Management challengers.


Get great skin care advice through MyChelle's Ask Our Esthetician program
If you're ordering online or simply have a question about skin care, take advantage of the Ask Our Esthetician program from MyChelle Dermaceuticals.


Natural Treatments for Vaginal and Yeast Infections
Here Dr. Tori Hudson, ND, talks about the symptoms of bacterial vaginosis (BV), yeast vaginitis and trichomonas, and the natural solutions you can find at Pharmaca to treat these symptoms.


Naturally Confident: The new color collection by jane iredale - the skin care makeup
Revealing your inner and outer beauty this fall is easy with the jane iredale Naturally Confident Collection. With eye shadows handpicked to flatter warm and cool complexions, three dual ended lip stains and a soft and delicate highlighter, the expressive combinations are endless.


Video: Adverse drug reactions
Dr. Murray briefly explains the side effects caused by adverse drug reactions.


Video: Myths about natural medicine
Dr. Murray briefly debunks the myths that natural medicine has no scientific evidence.


Giving thanks...and staying well
November 2011 - Give your immunity a little natural boost before heading into the holiday season. Your body will thank you for it!


Healthy weight management 101
If you're looking to lose weight, you should know that true weight management is a balancing act: it's about keeping calories down, eating the right foods and staying active.


MyChelle's tips for glowing skin
Want glowing skin? Take a few tips from the team at MyChelle about exfoliating, brightening and nourishing skin to create a healthy glow.


Maintaining Sexual Vitality in Aging and Menopausal Women
Here Dr. Tori Hudson, ND, focuses on the variety of causes for low sex drive, and some of the natural solutions that can support a renewed libido.


The healing powers of New Chapter's Zyflamend and Wholemega
Discover a comprehensive whole-food approach to nourishing healthy joint function and flexibility.


Video: How prescription drugs work
Dr. Murray uses an example of arthritis medication to briefly explain how prescription drugs work.


Expert tips for effective kegel exercises
Some simple and effective training techniques can help to ensure that your pelvic floor workout does what it should--improve pelvic floor strength, overcome bladder control problems and enhance intimate sensation and response.


New Chapter multivitamins: Whole food that's gentle on your stomach
Get the nutrition benefits of whole foods found in nature! New Chapter's vitamins are easy on your stomach because they're whole-food complexed--cultured in probiotics with organic fruits, vegetables and herbs.


Oxylent: Premium immune support, with the benefits of bubbles!
Oxylent offers superior-quality and science-backed nutrients-at levels needed to support optimal health-in an effervescent form that offers nearly 100 percent bioavailability.


Natural Ways to Prevent and Treat Bladder Infections
Here Dr. Tori Hudson, ND, talks about the causes of bladder infections, including sexual activity, prescription drugs and aging, and natural prevention and treatment strategies.


Video: Nutritional deficiencies and skin health
Ben Fuchs explores how nutritional deficiencies can affect our skin health.


Common Drug Nutrient Depletions
Here, Dr. Tieraona Low Dog talks about common drug-nutrient depletions, including the magnesium depletions that come from long-term use of proton-pump inhibitors (e.g. Nexium and Prilosec), vitamin B12 depletions from diabetes medications like Metformin and others.


jane iredale's 4-step holiday prep
Sparkle this holiday season with some of our favorite jane iredale cosmetics.


Video: What is integrative medicine?
Dr. Bonakdar explains the basis of integrative medicine, a blend of all modes of healing, from traditional Western methods to herbs.


Video: Nutrition and natural health
Sunny Griffin discusses the connections between disease and nutrition.


Yoga's Proven Health Benefits
Here, Dr. Brad Jacobs, MD, talks about the many ways that yoga can be beneficial to your health and wellbeing, including clinical studies that have shown yoga to relieve high blood pressure, back pain, stress, depression and more.


Omega-3s and Children: What to Give When
Here Dr. Tieraona Low Dog talks about the DHA necessary from birth to age 5 to help aid in brain and eye development, and fish oils that are beneficial throughout childhood.


Preparing for pregnancy: Prenatal essentials
Here, Dr. Tieraona Low Dog talks about the necessity for nutrients like folic acid for any woman of child-bearing age, since folic acid is most effective at reducing the risk of birth defects when taken before or at the time of conception. She also encourages women to review their prescription medications with a doctor as soon as they become pregnant to ensure they won't cause health problems for the baby.


The Importance of Vitamin D for Newborns
Here Dr. Low Dog discusses why vitamin D is vital to newborns, and encourages parents to begin giving vitamin D in the first few days of life. She also talks about the simplest way to administer vitamin D to newborns.


Show mom you love her
Looking for a great Mother's Day gift?...


Less vitamin D, more colds
Are you getting enough vitamin D? The answer may lie in how often you catch a cold...


Natural ways to lose weight
Explore some common reasons for weight gain--and some natural solutions...


Drink it in
Thirsty? If you're looking for something refreshing-and healthy-to drink this summer, look no further than Pharmaca's all-natural selection of beverages...


Going probiotic
Probiotics can also be a force for helping boost your immunity...


The pro-health plan
Your parents were right; wisdom really does come with age. But so do less desirable effects...


Top 5 healthy aging supplements
To support your greatest gift (health, of course!), consider our top five healthy aging supplements.


What every mother should know about natural health
Give your child a healthy start...


Healthy supplements for healthy aging
Learn more about our favorite healthy aging supplements from Pure Encapsulations.


Test your flu shot facts
Think you know all there is to know about the upcoming flu season?...


The top 4 supplements for your child
Every parent wants to give their child the best possible nutritional start in life...


The ins and outs of immunization
Are vaccines right for your child?...


Pura Kiki: The world's leading infant and toddler bottle


The integrative approach to immunity
When cold and flu symptoms start attacking, learn how to fight back...


The healing power of Hyland's
Have you heard of Hyland's homeopathic remedies? Learn more about Hyland's famous Teething Tablets...


Chocolate: Delicious? Yes. Superfruit? That too.
New research suggests that it's just as good for you as you always hoped...


Feed those muscles
Essentials for good sports nutrition...


Healthier body, healthier skin
We all know that healthy skin isn't just about the facial care you use-it's also about what you put into your body.