One serving of Pharmaca's Non-GMO, Gluten Free Chia seed provides 2.3 grams of Omega-3 Essential Fatty Acids and 4 grams of dietary fiber.
Chia is known as a super food and is one of nature's most perfect foods. Chia seeds contain highly concentrated amounts of essential fatty acids omega-3 and omega-6, a vegetarian source of protein, dietary fiber, vitamins, minerals and antioxidants.
Chia seeds supply all of the essential amino acids in sufficient quantities for growth, and for building and maintaining skin, muscles, brain and hair. Protein is also needed to make enzymes, hormones and antibodies.
Chia seeds are high in fiber, containing 40% or more dietary fiber. Just 2 tablespoons of Pharmaca Super Chia Seed provides approximately 8 g of fiber, equivalent to 32% of the minimum amount recognized for good health. A diet rich in fiber may support a feeling of satiety, promote healthy blood glucose levels, gastrointestinal health and cardiovascular health.
Naturally delicious and nutritious chia seeds supply whole food nutrition to anyone's diet.
Supplement Facts
Serving Size: 1 tablespoon
Servings per Container: 31
Directions for Use: Sprinkle 1 tablespoon (11.5 g) on hot or cold cereal, yogurt, fruit, salad or add to your smoothies. Bake and cook with chia seeds in your favorite recipes such as pancakes, breads, cookies, muffins, soups or anything else you desire.
Other Directions: Store in a cool, dry place to maintain product freshness.
Sealed for your protection. Do not use if safety seal is broken.
Keep out of reach of children.
* Daily value not established
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Other Ingredients
Organic chia (Salvia hispanica) seeds.
Contains no artificial preservatives, color or sweeteners; no corn, dairy, gluten, soy, starch, wheat or yeast.
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