Enhances Muscular Performance*
Creatine is synthesized in the liver from the amino acids arginine and glycine and then stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers).* Creatine Phosphate is utilized to maintain higher levels of ATP (energy molecules) during exercise.* Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid.* Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.* Suitable for Vegans. Purity Assured by HPLC.
Supplement Facts
Serving Size: 1 Scoop (6 g)
Servings per Container: 54
Directions for Use: Stir 1 scoop (6 grams) of Creatine Monohydrate into 20 ounces of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified health care consultant.
Other Directions: If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications, consult your health care practitioner before using this product.
Amount per Serving
% Daily Value
Creatine Monohydrate
6 grams
*
* Daily value not established
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Other Ingredients
No wheat, no gluten, no soy, no dairy, no egg, no fish/shellfish, no nuts/tree nuts.