The foam roller provides excellent muscle massage for legs, back, arms and core. The foam roller also improves alignment and hip mobility while increasing core flexibility.
- Stretch muscles and tendons through self massage
- Address flexibility and joint range of motion
- Assist in developing core strength and stability as well as body balance and alignment
- 6" Round, 18" Long Dense Cylindrical Foam Roller
- Instructional Exercise Chart
- Lightweight & easy to use
- Firm in density with smooth surface
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