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Why do you have almost NO Magnesium? 2% is basically none.
Magnesium performs a wide array of biological functions, including activating muscles and nerves and creating energy in your body by attaching adenosine triphosphate (ATP) Without ATP you can't move, basically fatigue CFS.
Magnesium is very important for heart health. Excessive amounts of calcium without the counterbalance of magnesium can lead to a heart attacks, strokes, and sudden death. When I had a hair analysis it showed I had a lot of calcium, but it was because I had NO magnesium. Magnesium is perhaps one of the most overlooked minerals. This is especially important because, an estimated 80 percent of Americans are deficient in it. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments.
Below are the BEST sources of Magnesium
Magnesium malate (Malic Acid) for those with fibromyalgia.
Magnesium chloride and
The WORST magnesium are
Magnesium glutamate and
Zinc is also very important and most American are deficient.
6/1/2015 9:59 AM
No stomach upset
This vitamin is able to be taken on an empty stomach, so if I forget to take it with food, I can take it at anytime and it won't upset my stomach.
10/9/2014 3:42 AM
I really appreciate being able to get my supplements all in one vitamin capsule. New Chapter is organic, made from whole foods and can be taken without food. That's important to me.
4/24/2014 7:28 AM
What a great whole food vitamin!
This was the second whole food vitamin that I have tried and have ever taken in my entire life! I didn't get a Dr.'s recommendation because, I feel that Dr.'s don't want me to have a good thing like this based on my race. I have tried Source of Life and didn't especially like it at the time. So I just stuck with conventional brands and because I was poor at the time as well. I did some research on existing brands prior to this day. I found that this brand was more favorable because of the non-gmo factor and it's organic qualities. Today, I purchased my first bottle at the Wallingford branch, opened it up and took my first tablet! Whoa! Was this an amazing tablet! I am still feeling the potency and after about 15min, I've felt a bit better with a clear head and just outright good! I would recommend this brand to my immediate family and friends. Although, the product and lines are a bit expensive, it's well worth the money! Good health and ingesting this product and any other products by this brand! :)
2/8/2014 8:54 PM
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