Barleans Organic Oils Chia Seed Organic 12oz

Barlean's Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, protein and amino acids. Revered as a natural appetite suppressant and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes.

• 100% Organic, Kosher, Non-GMO
• Vegan Source of Omega-3, Vitamins and Trace Minerals
• Supports Healthy Digestion with 5 grams of Fiber Per Serving*
• 2,850 Omega-3 Per Serving
• Super Antioxidant
• 12oz resealable pouch

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

Supplement Facts

Directions for Use: Take 1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.

Other Directions: To ensure freshness after opening, keep refrigerated.

•  
  Amount per Serving
  % Daily Value
•  Calories
   60
   *
•  
  Calories from Fat
   45
   *
•  
  Total Fat
   5g
   8%
•  
  Saturated Fat
   0.5g
   3%
•  
  Polyunsaturated Fat
   4g
   *
•  
  Total Carbohydrate
   5g
   2%
•  
  Dietary Fiber
   5g
   20%
•  
  Protein
   2g
   4%
•  
  Calcium
   75mg
   *
•  
  Phosphorous
   114mg
   8%
•  
  Zinc
   420mcg
   11%
•  
  Manganese
   260mcg
   3%
•  
  Potassium
   20mg
   13%
•  
  Amino Acids (protein)
   
   <1%
•  
  Alanine
   110mg
   *
•  
  Arginine
   238mg
   *
•  
  Aspartic Acid
   200mg
   *
•  
  Cystine
   40mg
   *
•  
  Glutamic Acid
   300mg
   *
•  
  Glycine
   110mg
   *
•  
  Histidine
   63mg
   *
•  
  Isoleucine
   80mg
   *
•  
  Leucine
   150mg
   *
•  
  Lysine
   110mg
   *
•  
  Phenylalanine
   120mg
   *
•  
  Proline
   110mg
   *
•  
  Serine
   120mg
   *
•  
  Theronine
   80mg
   *
•  
  Tryptophan
   90mg
   *
•  
  Tyrosine
   60mg
   *
•  
  Valine
   130mg
   *
•  
  Omega-3 polyunsaturated fat (alpha-linolenic acid)
   2850mg
   178%
•  
  Omega-6 polyunsaturated fat (linoleic acid)
   950mg
   *
•  
  Omega-9 monosaturated fat (oleic acid)
   300mg
   *

* Daily value not established
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Other Ingredients
Organic Chia Seeds.