Athletes put their bodies under intense stress. Strenuous exercising and sweating (due to exertion and high temperatures) cause the body to lose magnesium. Many athletes are deficient in both calcium and magnesium.
Magnesium is also essential in addressing an issue common to almost all athletes-muscle cramping. When cramping occurs in workouts or competition, it is a sign of low magnesium levels. Natural Calm Plus Calcium balances a highly soluble and bioavailable form of calcium with Natural Calm-the best-selling, award-winning magnesium supplement-plus vitamins and minerals, so that the calcium you take will be fully utilized and you will have healthy magnesium levels. Magnesium won't be depleted by calcium and there will not be a buildup of unabsorbed calcium.
Calcium deficiency can be a serious issue. We have, however, compounded the problem by promoting calcium supplementation without magnesium. In the United States we are consuming about 10 times more calcium than magnesium. Very few calcium supplements incorporate magnesium and when they do, there is often an imbalance of twice as much calcium as magnesium. In addition to the many calcium (without magnesium) supplements on the market, calcium is now added to cereals, crackers, juice, antacids and many other items (including soft drinks). Without a proper balance of these two minerals, magnesium becomes depleted, which can result in the negative effects associated with lack of magnesium and a buildup of unassimilated calcium.
Supplement FactsServing Size:
3 rounded teaspoons (7.5g)Servings per Container:
Directions for Use: Individual needs may vary. Start with 1 teaspoon daily and gradually increase to 2 teaspoons twice daily. When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half-teaspoon only and gradually work up to higher amounts.
Amount per Serving
% Daily Value
* Daily value not established
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), calcium gluconate, potassium citrate, ascorbic acid, vitamin D3 and boron citrate, natural flavors.