Directions for Use: Adults and children 12 years and over: As a relaxant: 1 to 2 tablets with water as needed 3 times daily. For insomnia: 1 to 3 tablets 1/2 to 1 hour before retiring. Children 6 - 12 years: 1/2 adult dose.
Passiflora Incarnata HPUS 1X Triple Strength (Passion Flower), Avena Sativa HPUS 1X Double Strength (Oat), Humulus Lupulus 1X (Double Strength) (Hops), Chamomilla HPUS 2X (Chamomile), Calcarea Phosphorica 3X HPUS (Calcium Phosphate), Ferrum Phosphorica 3X (Iron phosphate), Kali Phosphoricum HPUS 3X (Potassium Phosphate), Natrum Phosphoricum HPUS 3X (Sodium Phosphate), Magnesia Phosphoricum HPUS 3X (Magnesium Phosphate)
Lactose, N.F., Calcium Sulfate, Starch (Corn and Tapioca), Magnesium Stearate