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Women's Health

Maintaining Sexual Vitality in Aging and Menopausal Women
Here Dr. Tori Hudson, ND, focuses on the variety of causes for low sex drive, and some of the natural solutions that can support a renewed libido.

Natural Treatments for Vaginal and Yeast Infections
Here Dr. Tori Hudson, ND, talks about the symptoms of bacterial vaginosis (BV), yeast vaginitis and trichomonas, and the natural solutions you can find at Pharmaca to treat these symptoms.

Natural Ways to Prevent and Treat Bladder Infections
Here Dr. Tori Hudson, ND, talks about the causes of bladder infections, including sexual activity, prescription drugs and aging, and natural prevention and treatment strategies.

Preparing for pregnancy: Prenatal essentials
Here, Dr. Tieraona Low Dog talks about the necessity for nutrients like folic acid for any woman of child-bearing age, since folic acid is most effective at reducing the risk of birth defects when taken before or at the time of conception. She also encourages women to review their prescription medications with a doctor as soon as they become pregnant to ensure they won't cause health problems for the baby.

Better breast health
Natural ways to reduce your risk of breast cancer...

Expert tips for effective kegel exercises
Some simple and effective training techniques can help to ensure that your pelvic floor workout does what it should--improve pelvic floor strength, overcome bladder control problems and enhance intimate sensation and response.