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Expert tips for effective kegel exercises
Some simple and effective training techniques can help to ensure that your pelvic floor workout does what it should--improve pelvic floor strength, overcome bladder control problems and enhance intimate sensation and response.

Weight Management Supplements: The 30 Day Challenge
Learn more about the healthy weight-management supplements given to our 30 Day Weight Management challengers.

Healthy weight management 101
If you're looking to lose weight, you should know that true weight management is a balancing act: it's about keeping calories down, eating the right foods and staying active.

jane iredale's 4-step holiday prep
Sparkle this holiday season with some of our favorite jane iredale cosmetics.

Get great skin care advice through MyChelle's Ask Our Esthetician program
If you're ordering online or simply have a question about skin care, take advantage of the Ask Our Esthetician program from MyChelle Dermaceuticals.

New Chapter multivitamins: Whole food that's gentle on your stomach
Get the nutrition benefits of whole foods found in nature! New Chapter's vitamins are easy on your stomach because they're whole-food complexed--cultured in probiotics with organic fruits, vegetables and herbs.

Giving thanks...and staying well
November 2011 - Give your immunity a little natural boost before heading into the holiday season. Your body will thank you for it!

MyChelle's tips for glowing skin
Want glowing skin? Take a few tips from the team at MyChelle about exfoliating, brightening and nourishing skin to create a healthy glow.

The practice of aging gracefully
See how practices like meditation, Tai Chi and yoga can ease many of the cognitive and physical issues that come with age.

The healing powers of New Chapter's Zyflamend and Wholemega
Discover a comprehensive whole-food approach to nourishing healthy joint function and flexibility.

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