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Creating a stress-free workspace
Workplace essentials for easing stress and staying healthy...


Drink it in
Thirsty? If you're looking for something refreshing-and healthy-to drink this summer, look no further than Pharmaca's all-natural selection of beverages...


Repel bugs, not your health
Consider alternative ways to protect yourself from the bugs...


What to test when for him
With survival rates for colon cancer as high as 90% when properly screened, the importance of actively managing your health is clear...


PGX: Why it works
Looking for a new way to kick-start a weight-loss program? Try PGX...


The wonders of omega-3s
Every day, researchers are finding more links between low levels of omega-3 fatty acids and certain health conditions.


Welcome to sunblock season
Explore how to help prevent sun damage and look great...


Test your sunscreen smarts
Take our quiz and see how much you know about getting appropriate sun protection...


Your supplement routine simplified
According to the U.S. Department of Agriculture, over 70% of Americans consume less than two-thirds of the Recommended Daily Intake (RDI) for one or more essential vitamins and minerals. Our top 5 supplement recommendations work to help you achieve a more balanced nutritional profile.


Tackling inflammation
Learn how to quell your body's inflammatory response...


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