Store   303.442.0589 Fax 303.541.9332 Store Hours M-F 8am-8pm Sat  8am-8pm Sun 10am-7pm Pharmacy 303.442.1972 Fax 303.442.0098 Pharmacy Hours M-F 8am-8pm Sat 9am-6pm Sun 10am-6pm Contract Postal Unit (services limited) M-F 8am-6pm Sat 9am-4:30pm Sun Closed

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January Events

Sticking to Your Resolutions
Thursday, January 5, 5–7pm
Sara Hart, ND, MSOM, LAc
We all have the best intentions when it comes to caring for ourselves—so why do we have such trouble sticking to our resolutions? We’ll talk about brain and organ function from the naturopathic and anthroposophical context, and offer tools to help overcome the odds.

Enhance Fertility with Chinese Medicine
Saturday, January 7, 2:20–3:30pm
Megan McCanna, LAc
Discover how Traditional Chinese Medicine can help to correct the underlying imbalances that affect one’s health, wellbeing and fertility. Discover how even subtle changes to diet, exercise, meditation and other important lifestyle factors can improve your health and positively enhance your fertility.

Staying Well this Winter with Chinese Medicine
Tuesday, January 10, 6–8pm
Lisa Temple, OMD
Explore how Chinese Herbal Patent medicine can boost immune function and help prevent cold and flu.

Renew You
Healthy Weight Management Event
Get your new year’s resolutions off to the right start!

Wednesday, January 11, 12p – 4pm

Enjoy:

• Body fat percentage & body mass index screenings
• Free healthy weight management discussions
• Free smoothie recipes

Receive $30 in coupons** on event day
**Limitations apply. See coupons for details. Valid only on event day.

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Change Your Water, Change Your Life
Thursday, January 12, 4–6:30pm
Anita Lopez, Life Coach
Learn how to maintain optimal health and weight for the New Year by boosting your body on a cellular level. We’ll talk about how the quality of the water you drink dramatically affects the health and performance of your body.

Vaccination Alternatives & Effective Immune Support
Tuesday, January 17, 6:30–7:30pm
Michael Gaeta, MS, LAc, CDN
Come and learn the surprising and hidden truths about vaccines and flu shots, and how to keep you and your family healthy and strong this winter season.

Understanding IBS: New Treatments that Work
Thursday, January 19, 5:30–7pm
Sara Hart, ND, MSOM, LAc
Explore the latest in natural solutions for combatting Irritable Bowel Syndrome.

Aging & End-of-Life Care Wishes
Saturday, January 21, 2–3pm
Peggy Quinn, Founder of Anam Chara Elderly Assisted Living Homes
Learn more about creating an end-of-life experience that suits you and your family. Peggy will discuss the Five Wishes Program, a legal living will that focuses on answering important questions now.

Pediatric Wellness & Shonishin
Saturday, January 28, 11am–12pm
Tolley Sink, LAc
Explore how Shonishin, a Japanese healing system used for infants and children, can maintain wellness and boost the immune system. Shonishin is a needle-less and painless procedure that involves tapping, brushing and light pressure to acupuncture points and meridians.

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February Events

Naturally Me in Love
Sunday, February 5, 3–4pm
Catrina Marie McFate, AAPD CHHC
Discover how to spice up your Valentine’s Day using herbal supplements and just the right foods. We’ll also talk about how foods can contribute to a lasting relationship. Leave with a handout and some great Valentine’s Day recipes for romance.

You Are Love
Monday, February 6, 3–4:30pm
Daniel Moss, Art of Living Teacher
Experience the love that is you! Learn how to use breathwork, meditation and herbal supplementation to bring your body into a state of total balance and inner peace. These loving techniques are taught by the Art of Living Foundation in more than 150 countries.

Healthy Heart
Who does your heart beat for?

Wednesday, February 8, 12p – 4pm

Enjoy:

• Total Cholesterol Screenings (Your total cholesterol number)* Make your appointment online at www.pharmaca.com/appointments
• Free consultations with a health care practitioner
• Free product samples
• PLUS, enter to win a $100 Pharmaca Gift card!

Receive $30 in coupons** on event day
*$10 reservation fee. All participants receive a $10 Pharamca gift coupon at time of appointment. Schedule your appointment at pharmaca.com/appointments.
**Limitations apply. See coupons for details. Valid only on event day.

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Love Your Body!
Thursday, February 9, 12–3pm
Bryan Mineo, Physical Therapist
Anita Lopez, Life Coach
Learn how improving your hydration levels can boost your immune system, help detoxify your body and help you manage weight. Free samples of alkaline ionized water available.

Healthy Skin Inside & Out
Monday, February 13, 11am–12pm
Tiffany Nack, Licensed Esthetician
Find out how eating healthy, exercise and supplementation can make you look and feel your best! We’ll cover some general skin care tips and offer product consultations.

Supporting Women at Midlife with Chinese Medicine & Hormone Replacement Therapy
Friday, February 17, 6:30–7:30pm
Molly Amelia Greacen, LAc, Herbalist
Take advantage of Molly’s extensive experience in women’s health—bring your questions about hormonal challenges, support for aging bodies and more.

Natural Cold & Flu Remedies
Monday, February 20, 12:30–1pm
Matthew Becker, Herbalist
Get expert advice on the best natural cold and flu remedies from our seasoned lead practitioner.

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Ongoing Events

Afternoon Chair Massage
Brenyn Shultz-Williams, CiplOM, LAc, LMT
Fridays & Saturdays afternoons.
Call store for schedule.
$1 per minute

Complimentary Gentle Network Adjustments
Mark Wind, DC
Tuesdays, 12–2pm
Mini-Shiatsu Sessions
Dale Hicks, Zen Shiatsu Practitioner
Tuesdays, 2:30–5:30pm
$1 per minute

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Best of Boulder

Thanks for choosing Pharmaca as the 2009, 2010 and now 2011 Best of Boulder in the Bath and Beauty category! To see the full article in the Boulder Weekly, click here.