SAVE THE DATE!
Thriving In Menopause Event
Saturday, March 31, 11a – 3p
Enjoy complimentary:
- Chair Massage
- Symptom Help
- - Hot Flashes
- - Sleep/Stress
- - Hormones
- bHRT Consultations
- Product Samples
Receive $20 in coupons* on event day
*Limitations apply. See coupons for details. Valid only on event day.
January Events
Diet & Supplements for Healthy Glowing Skin
Tuesday, January 10, 12–1pm
Dr. Livia Lee, ND
Discover effective, natural nutrition and supplements that can help promote radiant, healthy skin.
Renew You
Healthy Weight Management Event
Get your new year’s resolutions off to the right start!
Thursday, January 12, 2p – 6pm
Enjoy:
- Body fat percentage & body mass index screenings
- Free healthy weight management discussions
- Free smoothie recipes
Receive $30 in coupons** on event day
**Limitations apply. See coupons for details. Valid only on event day.
Antioxidants to Support Longevity
Monday, January 16, 12–1pm
Dr. Jamie Doughty, ND
Superfruits are becoming well-known for their ability to beautify and rejuvenate every cell in your body. Come learn about these unique fruits and their individual antioxidant benefits.
Foot Care Services
Saturday, January 21 & 28, 9am–3:30pm
Sunday, January 22 & 29, 9am–3:30pm
Elaine Borgelt, RN
Enjoy a 30-minute foot-pampering session that includes soaking, cleaning, nail trimming, buffering corns and calluses, and a foot evaluation and massage. Please call ahead to reserve your spot. $33
Medicinal Mushrooms
Monday, January 23, 12–1pm
Dr. Jamie Doughty, ND
Learn about the benefits of these fabuluous fungi for active adults looking to boost their immunity.
February Events
Nutrition & Exercise
Wednesday, February 8, 12–1pm
Dr. Aaron Hubbs, NDii
Learn more about the importance of diet and exercise in maintaining a healthy heart.
Healthy Heart
Who does your heart beat for?
Saturday, February 11, 11a – 3pm
Enjoy:
- Total Cholesterol Screenings (Your total cholesterol number)* Make your appointment online at www.pharmaca.com/appointments
- Free consultations with a health care practitioner
- Free product samples
- PLUS, enter to win a $100 Pharmaca Gift card!
Receive $30 in coupons** on event day
*$10 reservation fee. All participants receive a $10 Pharamca gift coupon at time of appointment. Schedule your appointment at pharmaca.com/appointments.
**Limitations apply. See coupons for details. Valid only on event day.
Skin Rehydration
Monday, February 13, 12–1pm
Lisa Sawabini, Esthetician
Come and experience treatments that can moisturize dry, chapped skin.
The Benefits of Fish Oil
Wednesday, February 15, 12–1pm
Dr. Aaron Hubbs, ND
Discover how essential fatty acids can be a key component in good heart health.
Foot Care Services
Saturday, February 18 & 25, 9am–3:30pm
Sunday, February 19 & 26, 9am–3:30pm
Elaine Borgelt, RN
Enjoy a 30-minute foot-pampering session that includes soaking, cleaning, nail trimming, buffering corns and calluses, and a foot evaluation and massage. Please call ahead to reserve your spot. $33
Ongoing Events
Chair Massage
Fridays, 3 - 6:30pm
& Saturdays, 11am – 3pm
The Massage Clinic, L.M.T.
$20 for 15 minutes
Cholesterol & Glucose Screenings
Fridays, 11am - 12pm
Saturdays, 9am - 11am
Brian Vaitkus, N.D.
A 12-hour fast is recommended for optimal results. $40
Glucose Screenings
Dr. Karen Carleton, ND
Mondays, Wednesdays & Saturdays, 11:30am - 3pm
A 12-hour fast is recommended for optimal results. $40
European Facials
Mondays - Saturdays, 10am - 6pm
Pharmaca Estheticians
Reserve your 40-min. treatment by calling for an appointment. $40
Makeovers
Mondays - Saturdays, 10am - 6pm
Pharmaca Estheticians
Please call for an appointment to reserve your spot.
$1 per minute
Blood Pressure Screenings
Everyday, 11am - 4pm
Pharmaca Naturopathic Doctors
Zinc Tally Testing
Everyday, 11am - 4pm
Pharmaca Naturopathic Doctors
Complimentary 5-minute test to determine your body's level of zinc.
Partner Lectures: Hormone Balance for Women
Visit A Woman's Time for details on upcoming lectures by Dr. Tori Hudson and other physicians who specialize in the needs of women in menopause. Lectures are hosted at The Friendly House, 1737 NW 26th ave, on the corner of NW 26th and NW Thurman.