SAVE THE DATE!
Join us for our NEW Natural Pain Care event!
Sunday, Feb. 8, 11am–3pm
FREE pain management discussions
FREE tips & product recommendations
BIG SAVINGS on event day: $10 & $20 coupons*
FREE 10-minute chair massage*
FREE product samples, demos & more!
Limitations apply. See store for details
Good Body Alignment with Alexander Technique
Saturday, Jan. 17, 4:30pm-5:30pm
Flora Ojanen, MAmSAT
Reduce stress on bones, muscles and mind through proper alignment—a great way to help you feel more grounded and centered in your own body.
Wednesday, Jan. 21, 2pm-3pm
Amy Schuchman, Esthetician
Join Amy as she demonstrates how, in just 10 minutes, you can create a fabulous look for any occasion!
Mindful Eating: Breaking the Emotional Cycle of Overeating
Monday, Jan. 26, 5pm-6pm
Karen Scheuner, RD
Join us as we talk about strategies to achieve a more balanced and positive relationship with food.
The Anti-inflammatory Diet
Wednesday, Feb. 11, 5pm-6pm
Dr. Payal Bhandari, MD
Join us as we talk about anti-inflammatory foods that can strengthen your immune system and support overall health.
Natural Stress Relief
Monday, Feb. 16, 4pm-5pm
Anna Kazanjian, Herbalist
Come learn about helpful ways to cope with stress using herbs, aromatherapy and flower essences.
Thursday, Feb. 26, 3pm-4pm
Peter Buis, LAc
Cold and flu season is still here! Explore nutrition, supplements and strategies to support your immune system so you can stay healthy throughout the season.