Featured Posts

Ayurvedic Beauty: Let Your Dosha Guide You

March 19, 2015
By
Face of a young woman

Ayurveda is an ancient natural healing system that teaches us how to maintain optimal health by balancing our mind, body, spirit and environment. To help achieve this balance we need to understand the three doshas, or fundamental energies, that are found in all of us. One dosha is usually prominent in each of us,...

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A Naturopath’s Guide to Treating Anxiety

March 15, 2015
By
Redhead

Anxiety, in all its forms, is a common condition that affects more than 20 million Americans. It can manifest as excessive worry or unwarranted fear, or even nervousness, shortness of breath or a racing heart. If you experience any of these symptoms, read on...

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Buyer Spotlight: What’s in our Supplement Buyer’s Medicine Cabinet?

Don'sSupps

Our health care practitioners are pros at recommending natural remedies for customers. But what are the essentials they always keep on hand? We asked Don Summerfield, Pharmaca’s vice president of integrative medicine (and manager of our supplements category), to tell us about his Pharmaca...

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Parenthood 101: Our “Love-It” List

March 5, 2015
By
Mother with baby

A new baby brings so much joy and happiness—and often, a serious learning curve. With so much information awaiting new parents, we wanted to provide a few can’t-live-without necessities...

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Stress Supplements 101

Young woman drinking tea at home

We can all feel overwhelmed by stress sometimes—the last thing we need is to be overwhelmed by the number of stress relief options available. Here’s a short list of...

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Celebrity-Approved Beauty

March 4, 2015
By
FeaturedImage

Celebrities depend on a bevy of skin care solutions and prettifying products to ensure they get the glow required to keep them camera ready—products that can be found right...

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