Featured Posts

Superfood vs. Powerhouse Food: Why They’re Not the Same Thing

September 11, 2014
By
Watercress

We’ve been hearing about superfoods and superfruits for awhile—by now we know to stock up on kale and goji berries. Though these “super” labels are used often, many of them can be gimmicky catchphrases that don’t have real scientific basis. Until now. The Centers for Disease Control (CDC) recently developed a scientific classification scheme...

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Flu Shots Available Now at Pharmaca

September 9, 2014
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Flu Shots Available Now at Pharmaca

Flu season is nearly upon us–and Pharmaca has made it easier than ever to get your immunizations. All of our pharmacies can now provide shots to any customer who requests one during open pharmacy hours. In addition, Pharmaca will hold Flu Shot Clinics every...

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Hypothyroidism: Your Questions Answered

September 8, 2014
By
Hypothyroidism: Your Questions Answered

Got the blues or serious fatigue? Feeling weak and having difficulty losing weight? It could be a sign that your thyroid gland isn’t functioning properly. Read on to learn more about hypothyroidism and how it could be affecting you. What is the thyroid gland...

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New Ideas in the Quest for Better Sleep

September 5, 2014
By
New Ideas in the Quest for Better Sleep

Multiple times each day I find myself wandering back to the Sleep Aids aisle with Pharmaca customers who are having a difficult time finding rest. Do you have problems...

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Hormones: A Delicate Balance

September 2, 2014
By
Hormones: A Delicate Balance

Hormones can be the cause of a variety of health concerns—from teen acne to mood swings to, eventually, hot flashes. And they can get out of balance for a...

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Coffee: Is it Really Good For Us?

August 22, 2014
By
Young woman drinking tea at home

For coffee drinkers, nothing beats the aroma and taste of a freshly brewed cuppa. Considering so many of us start the day with a cup or two, here are...

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