Featured Posts

Coffee: Is it Really Good For Us?

August 22, 2014
By
Young woman drinking tea at home

For coffee drinkers, nothing beats the aroma and taste of a freshly brewed cuppa. Considering so many of us start the day with a cup or two, here are a few things to know about whether to imbibe or abstain? It’s full of antioxidants and nutrients. Coffee is a pretty complex drink, as it’s...

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Natural Perfumes: A Chemical-Free Fragrance Guide

August 14, 2014
By
Cheeky

Perfumes often have such sweet, uplifting names…Happy, Heavenly, even Curious. That’s why it may come as a surprise that most mass-marketed fragrances are formulated with toxic chemicals—ingredients that give these fragrances staying power or mimic a natural scent. But these ingredients are also linked...

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Essential Herbs for Summer First Aid

Boyonbeach

Summer’s not over yet…and neither are our outdoor activities! To get some insight into unique herbal remedies for the bumps and bruises, stings and scrapes that come with outdoor fun, we turned to Dr. Tieraona Low Dog, MD, and member of Pharmaca’s Integrative Health...

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No Adults Allowed! Kid-Friendly Supplements

Classroom

Start those healthy habits early with a variety of supplements specially formulated with the vitamins and minerals necessary for healthy development for brain and body. With a new school...

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Is it a Cold or Allergies?

July 28, 2014
By
Is it a Cold or Allergies?

You have a runny nose, cough and congestion…but is it a cold or allergies? It’s a common question during summer, when pollen counts are high but colds are still...

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The B Vitamin Breakdown

The B Vitamin Breakdown

Know that you need B vitamins, but not sure which ones you need (or why?). Here’s a breakdown of different types of B vitamins often found in B complexes,...

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