Featured Posts

Finding Natural Deodorants That Work

May 23, 2013
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Finding Natural Deodorants That Work

Everyone wants to feel fresh and keep odors in check. What we don’t want are the potentially harmful ingredients found in many deodorants and anti-perspirants—ingredients like aluminum chlorohydrate, aluminum zirconium, phthalates and triclosan. These ingredients work by killing bacteria with synthetic anti-microbials and plugging sweat glands, blocking natural toxin release. Unfortunately they’ve also been...

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Brush Up! Tools & Tips for Flawless Makeup

May 16, 2013
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Brush Up! Tools & Tips for Flawless Makeup

“Great cheekbones.” “Beautiful eyes.”  When you notice someone’s best features, you’re probably not thinking about the makeup brushes behind the beauty. But according to pro makeup artists, the secret to enhancing your assets is well-applied, well-blended makeup. And the strategy is in using the...

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Acne: Triggers, Taboos & Treatments

May 14, 2013
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Acne: Triggers, Taboos & Treatments

A pimple is a pimple no matter if you’re male or female, 15 or 55, vegan or full-on omnivore. The root cause of pimples is the same: too much sebum (oil) production, layers of dead skin cells, plugged hair follicles and thriving bacteria. Triggers...

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Video: Reducing Bone Loss Through Nutrition and Supplementation

May 11, 2013
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Bone loss is a common health concern among aging women, especially during menopause–here, Dr. Tori Hudson, ND, talks about strategies to boost your bone strength and prevent osteoporosis. This...

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Video: Good Nutrition for a Healthy Pregnancy

May 8, 2013
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Get an expert opinion on the vitamins and supplements that are vital for a healthy pregnancy from Dr. Tieraona Low Dog. This video is part of a series of...

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How SPFs are Calculated

How SPFs are Calculated

If you’ve ever wondered exactly how those SPF numbers are calculated on your sunscreen, you’ve got some sunburnt volunteers to thank. SPF manufacturers test their products’ sun protection factor...

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