Your Skin: Three Anti-Aging Strategies

Keep your skin fresh and glowing throughout the coming years! We spoke with Janet Nelson, esthetician at our Oakland store, about three powerful ways to keep aging skin on the DL.

Nourish
Essential fatty acids are key to healthy, moisturized skin, says Janet. One product in particular that’s great is Supercritical Omega-7 from New Chapter, which is good for hydrating the skin and the internal mucous membranes, which helps the entire body maintain a youthful feel.

“I’m also a big fan of evening primrose oil, an essential fatty acid that’s great for dry skin—and psoriasis and eczema. It’s very hydrating, like all nutritional oils,” says Janet. (Try Evening Primrose Oil from Pharmaca or Barleans.)

Finally, she recommends adding in Natural Factors’ BioSil. “It’s always nice to boost your collagen, but BioSil not only makes the skin look great—it also nourishes the hair and the nails.”

Treat
Anti-aging serums have nourishing, protective properties that help fight the free radical damage that can speed the aging process. “They protect the skin through antioxidants like vitamin C or pomegranate,” says Janet. The more you can limit free radicals, the more you can keep the skin looking good.

That’s why she turns to serums infused with a variety of vitamins and active botanicals. “Sanitas’ Vita C Serum is one of my favorites,” says Janet. She also likes the Desert Recovery Serum from Cowgirl. Both of these, she says, can be applied to clean skin and double as a moisturizer, since they’re also packed with essential fatty acids.

Prevent
A few things can help keep skin calm and glowy in the first place, says Janet, including hydration, maintaining low stress levels and regular exfoliation. “We have a new Lemongrass Facial Polish from evanhealy that’s amazing.” As a powder, you can add water—or one of evanhealy’s hydrosols for extra nourishment—until you get the right consistency. “You can feel it working as you’re massaging it into the skin.” Because it’s mild, it can be used 2-3 a week on normal skin. “When you put your serums over the top and mist with a hydrosol, you feel radiant.”

“Of course, keeping a handle on the stress in one’s life makes the skin and the aging process even smoother,” says Janet. “So don’t forget your adaptogenic herbs!” And make sure you’re drinking enough water, especially in the summer months. She recommends raw coconut water as a wonderful way to get refreshed and rehydrated quickly.

For more anti-aging strategies for your skin, speak with a Pharmaca esthetician today.

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