Contributors

Adaptogens in Focus: Holy Basil

June 7, 2012
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Adaptogens in Focus: Holy Basil

Each time I think about writing a new adaptogen piece I find myself saying, “Oh now this is my favorite adaptogenic herb…” I guess it’s pointless to try and play favorites when they all have their perfect place and time for use, right? That being said, this plant we’ll talk about today—holy basil (Ocimum...

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Adaptogens in Focus: Cordyceps

May 27, 2012
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Adaptogens in Focus: Cordyceps

A few years back I took a trip to Nepal, and spent nearly a month hiking through the Annapurna mountain range. It was absolutely breathtaking scenery, to say the least—miles of trails on which we rarely saw other people. Other than a daily dose of donkeys and porters, our encounters were limited to local...

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Adaptogens in Focus: Rhodiola

May 18, 2012
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Adaptogens in Focus: Rhodiola

On nearly every continent, there are plants that contain particular substances and chemicals capable of altering the human physiological and emotional reaction to stress. Known for thousands of years and utilized by cultures around the globe, these healing herbs and fungi—what we now call adaptogens—convey a resistance to chemical, physical and psycho-emotional stressors when...

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