Contributors

Video: Reducing Bone Loss Through Nutrition and Supplementation

May 11, 2013
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Video: Reducing Bone Loss Through Nutrition and Supplementation

Bone loss is a common health concern among aging women, especially during menopause–here, Dr. Tori Hudson, ND, talks about strategies to boost your bone strength and prevent osteoporosis. This is part of a series of educational videos from members of our Integrative Health Advisory Board.

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Stress Modifiers (and my favorite “chill pills”)

December 17, 2012
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Most of us know something about stress because we’ve experienced it. That tense feeling in the neck… agitation…jitters in your stomach…and that rush of adrenaline that comes when you step off the curb only to realize a bus is barreling toward you. These are all sensations of stress. The stress response is part of...

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Natural Solutions for Mild-to-Moderate Depression

July 30, 2012
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Depression is a common women’s issue, and can result from a number of different health problems. Here, Dr. Tori Hudson, ND, talks about natural solutions to help you deal with mild-to-moderate depression. This video is part of a series of educational videos from members of our Integrative Health Advisory Board.

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The Benefits of Lactobacillus in Treating Vaginitis

July 22, 2012
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Vaginitis is one of the most common reasons for women to seek medical attention. It affects all age groups and has a variety of causes. But alone or in combination with other vaginal or oral therapies, selected combination species and strains of a probiotic called lactobacillus can provide the key to establishing normal vaginal...

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Expert Advice: Hot Flashes in Perimenopause and Menopause

April 12, 2012
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Expert Advice: Hot Flashes in Perimenopause and Menopause

Dr. Tori Hudson, ND, is a member of Pharmaca’s Integrative Health Advisory Board and Medical Director of A Woman’s Time Clinic in Portland, Ore.   The number of women who are affected by hot flashes in the United States is remarkable. About 75 percent of women experience them at some point, and 15 percent are...

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Ask the ND: Managing Menopause

March 3, 2012
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We asked Dr. Tori Hudson, ND, to answer some of the most common questions about menopause symptoms and treatment. Dr. Hudson is a member of Pharmaca’s Integrative Health Advisory Board and Medical Director of A Woman’s Time Clinic in Portland, Ore. What herbs and supplements should I consider to control my menopause symptoms? It...

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