Menopause Symptoms

Hormones: A Delicate Balance

September 2, 2014
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Hormones: A Delicate Balance

Hormones can be the cause of a variety of health concerns—from teen acne to mood swings to, eventually, hot flashes. And they can get out of balance for a variety of reasons, says Rebecca Phillips, doctor of chiropracty at our Albuquerque store. Fortunately there are solutions for bringing them back to the right levels,...

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Demistifying Hormone Replacement Therapy (Video)

May 31, 2014
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If you’re considering hormone replacement therapy (or HRT), learn from expert Dr. Tori Hudson about why it can be an effective, safe way to manage menopause symptoms. Dr. Hudson confronts questions about increased breast cancer risk and the difference between synthetic and bioidentical hormones. She also talks about the benefits of different delivery methods...

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A Holistic Approach to Menopause Relief

A Holistic Approach to Menopause Relief

Menopause symptoms manifest in a variety of different ways. For some women, it’s just a matter of losing some sleep and experiencing a few hot flashes. But for others, it can mean dramatic mood changes and prolonged physical problems. Fortunately women now have access to a range of solutions, including individualized doses of compounded...

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The Difference Between Synthetic and Bioidentical Hormones

The Difference Between Synthetic and Bioidentical Hormones

By guest author, Mark Stengler, Naturopathic Doctor Known as “The Natural Physician” to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic physician, author and lecturer with expertise in nutrition, herbal therapy, vitamin therapy, homeopathy, natural hormone replacement and integrated medicine. The term “bioidentical hormones” refers to hormones that...

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Expert Advice: Hot Flashes in Perimenopause and Menopause

April 12, 2012
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Expert Advice: Hot Flashes in Perimenopause and Menopause

Dr. Tori Hudson, ND, is a member of Pharmaca’s Integrative Health Advisory Board and Medical Director of A Woman’s Time Clinic in Portland, Ore.   The number of women who are affected by hot flashes in the United States is remarkable. About 75 percent of women experience them at some point, and 15 percent are...

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Video: Herbs and Supplements for Menopause

Menopause brings with it a variety of symptoms, from sleep issues to hot flashes to vaginal thinning. Here, Dr. Tori Hudson, ND, talks about well researched herbs and supplements that can help quell a number of these symptoms. This video is part of a series of educational videos from members of our Integrative Health...

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Ask the ND: Managing Menopause

March 3, 2012
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We asked Dr. Tori Hudson, ND, to answer some of the most common questions about menopause symptoms and treatment. Dr. Hudson is a member of Pharmaca’s Integrative Health Advisory Board and Medical Director of A Woman’s Time Clinic in Portland, Ore. What herbs and supplements should I consider to control my menopause symptoms? It...

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Magnesium Supplement: Hot Flash Relief

September 16, 2011
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Magnesium Supplement: Hot Flash Relief

Good news from researchers about reducing the symptoms of menopause, even if you’re a breast cancer survivor: Magnesium can reduce hot flashes caused by breast cancer drugs. A recent study published in Natural Standard shows that breast cancer patients taking magnesium supplements experienced fewer hot flashes per week than women not taking the supplement....

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Menopause Solutions: Webcast Wrap-Up

Menopause Solutions: Webcast Wrap-Up

Click here to see a recording of the webinar. Dr. Low Dog is an internationally recognized expert in the field of herbal medicine and integrative approaches to women’s health. She is currently the Fellowship Director at the Arizona Center for Integrative Medicine and Clinical Associate Professor of Medicine at the University of Arizona Health...

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Webcast: Menopause Solutions

April 29, 2011
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Join Dr. Tieraona Low Dog, an internationally recognized expert in the field of integrative approaches to women’s health, as she discusses common sense strategies for managing the symptoms of menopause. From herbal remedies to bioidentical hormone therapy, Dr. Low Dog offers helpful advice for women in every stage of menopause. Wednesday, April 6, 2011...

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