Menopause Symptoms

Dr. Low Dog’s Ashwagandha Tonic Tea

Dr. Low Dog’s Ashwagandha Tonic Tea

If you missed Dr. Low Dog’s webinar on Menopause Solutions yesterday, you missed this soothing recipe that’s great for a variety of symptoms of menopause, or just to help you sleep better. Ashwagandha is an adaptogenic herb, which Dr. Low Dog says is relaxing, can help with night sweats, mental fog, aches and pains,...

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Thriving in Menopause events going on now!

Thriving in Menopause events going on now!

If you have questions about menopause (How do I sleep better? Get rid of these hot flashes?), don’t miss our annual Thriving in Menopause events, happening at a store near you. Participants can talk to practitioners about hormone replacement therapy (HRT) and symptoms, get chair massages, enter raffles and more. EVENT DETAILS >> If...

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5 Myths About Menopause

5 Myths About Menopause

Myth #1 | Menopausal Discomforts Don’t Start until Your Period Stops Hormone changes can begin as early as the late 30s or early 40s. Many women begin to experience night sweats, hot flashes, insomnia, anxiety, mood swings, headaches, changes in sex drive and changes in the menstrual cycle long before their periods stop. Myth...

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