Health Conditions

If you’re under the weather and are looking for alternative remedies to relieve your symptoms, turn to Pharmaca’s Project Wellness blog for the best in natural remedies. We offer great information on the cutting-edge research that can tell you which natural remedies ease sniffles and sneezes, relieve pain or soothe muscles aches. We even serve as a homeopathic remedy guide, helping you navigate through the often-confusing world of homeopathy. From spotlights on herbal formulas to information about natural health and beauty products, we’ll be your resource for all of the natural and alternative remedies that can help you feel better faster.

Expert Advice: Hot Flashes in Perimenopause and Menopause

April 12, 2012
By
Expert Advice: Hot Flashes in Perimenopause and Menopause

Dr. Tori Hudson, ND, is a member of Pharmaca’s Integrative Health Advisory Board and Medical Director of A Woman’s Time Clinic in Portland, Ore.   The number of women who are affected by hot flashes in the United States is remarkable. About 75 percent of women experience them at some point, and 15 percent are...

Read more »

Video: Herbs and Supplements for Menopause

Menopause brings with it a variety of symptoms, from sleep issues to hot flashes to vaginal thinning. Here, Dr. Tori Hudson, ND, talks about well researched herbs and supplements that can help quell a number of these symptoms. This video is part of a series of educational videos from members of our Integrative Health...

Read more »

Ask the ND: Managing Menopause

March 3, 2012
By

We asked Dr. Tori Hudson, ND, to answer some of the most common questions about menopause symptoms and treatment. Dr. Hudson is a member of Pharmaca’s Integrative Health Advisory Board and Medical Director of A Woman’s Time Clinic in Portland, Ore. What herbs and supplements should I consider to control my menopause symptoms? It...

Read more »

Expert Advice: Allergy Relief

March 1, 2012
By
Expert Advice: Allergy Relief

Dr. Low Dog is an internationally recognized expert in the field of herbal medicine and integrative approaches to women’s health. She is currently the Fellowship Director at the Arizona Center for Integrative Medicine and Clinical Associate Professor of Medicine at the University of Arizona Health Sciences Center. Find out more at drlowdog.com. Allergies–they can...

Read more »

Expert Advice: Beating Cold & Flu Symptoms

February 3, 2012
By
Expert Advice: Beating Cold & Flu Symptoms

We’re still in the midst of cold and flu season. Here’s the rundown on common cold and flu symptoms–so you can make sure you know what you’ve got–before you start treating it. The common cold is caused by viruses that infect the upper respiratory tract (including the nasal passages). Most people only suffer one...

Read more »

Pure Encapsulations: Offering the Best in Digestive Health

Pure Encapsulations: Offering the Best in Digestive Health

Did you know? The gastrointestinal (GI) system is home to 75 percent of the body’s immune cells and more than 400 species of microflora. Proper nutrient digestion, immune function and minimization of toxin and allergen absorption are all dependent on optimal gastrointestinal health.* A number of supportive nutrients can help address these issues. Pure...

Read more »

From Immune Boosts to Uncommon Cures

From Immune Boosts to Uncommon Cures

With flu season in full swing, now is the perfect time to seek out ways to boost your immune system. Pharmaca not only offers a full range of product options to customers, but also has a staff of licensed health care practitioners to provide guidance. Two of our expert staff members—Peter Borregard from the...

Read more »

Finding Inner Peace During the Holidays

Finding Inner Peace During the Holidays

If the fast pace of the holiday season leaves you feeling more like a zombie than an elf, turn to Pharmaca for ways to help calm your nerves and relax your mind. We’ve even put some of our favorite stress and sleep products on sale this month to make getting help that much easier....

Read more »

Merry Meditation

November 30, 2011
By
Merry Meditation

Meditating is one of those wonderful gifts that life offers. This holiday season, give yourself just a few minutes of time and the willingness to shift into a calm frame of mind. Cara Phillipo, a naturopathic doctor at Pharmaca in Mill Valley, shares pointers on finding mental peace in the midst of the holiday...

Read more »

Good Digestion All Stars

November 3, 2011
By
Good Digestion All Stars

Digestion issues? Good news. There are a variety of tools that can help smooth out indigestion and other intestinal issues. Here, Kate Brainard, naturopathic doctor, gives some suggestions for natural digestive aids that can make everyday meals more pleasant. If you need long-term digestive support “There’s not anyone out there that shouldn’t be on...

Read more »

Monthly Exclusives


Subscribe

Enter your email to receive up-to-date health and wellness news and tips: