• Health Topics
  • Aromatherapy for Allergies

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    Ready to try a new approach to calming allergy symptoms? Essential oils may be just the thing. “The great thing about essential oils is that all of them are anti-viral and anti-microbial, so they naturally boost immunity,” says Jessica Smith, lead practitioner at our Carlsbad store. “Because people with allergies […]

  • Health Topics
  • Recipe: Hazelnut Oatmeal Baked Pears

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    Thinking about a rich chocolate cake for Valentine’s Day? How about something a little lighter and healthier? These antioxidant-rich pears are drizzled in dark chocolate—and make the perfect heart-healthy treat for you and your loved ones. But first, let’s talk about the latest research around nutrition and heart health. Not […]