• Health Topics
  • Recipe: Hazelnut Oatmeal Baked Pears

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    Thinking about a rich chocolate cake for Valentine’s Day? How about something a little lighter and healthier? These antioxidant-rich pears are drizzled in dark chocolate—and make the perfect heart-healthy treat for you and your loved ones. But first, let’s talk about the latest research around nutrition and heart health. Not […]

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  • Why Kavinace is a Leader in GABA Support

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    What neurotransmitter is vital to controlling our stress levels and our ability to sleep and relax? Gamma-aminobutyric acid, or GABA, which circulates in abundant levels in the brain. As the brain’s number one inhibitory neurotransmitter, it’s a major component of the brain’s natural self-regulating system of balance between excitement and […]

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  • 5 Essentials for Healthy Travel

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    Whether you’re headed to the campground or across the pond, there are a few travel essentials that can help keep you healthy, rested and ready to enjoy your adventures! We spoke with Heather Schrock, nutritional therapy practitioner at our store in Tigard, Ore., about her favorite travel recommendations. Melatonin “Even […]