Healthy Aging

Your Healthy Aging Plan

Your parents were right; wisdom really does come with age. For the less desirable effects of time, some turn to anti-aging procedures that aim to reverse the clock. In our stores, practitioners encourage customers to embrace a pro-health lifestyle instead. Suzie Orenstein-Turner, a licensed acupuncturist and Chinese herbalist at Pharmaca’s La Jolla store, and...

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Healthy Supplements for Healthy Aging

Healthy Supplements for Healthy Aging

From our friends at Pure Encapsulations Supporting healthy aging and longevity is a focal point for many, especially as we continue to live longer. While a healthy diet and regular exercise are essential factors in promoting optimal health and functioning throughout your life, nutritional supplements are also an integral component of any healthy aging...

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Top 5 Healthy Aging Supplements

Top 5 Healthy Aging Supplements

Aging can bring with it many gifts, from growing families to a better perspective on life. To support your greatest gift (health, of course!), consider our top five healthy aging supplements. 1. Calcium Bone mass peaks around age 30, after which point bone loss begins to exceed bone creation. Much of this loss is...

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