Health Topics

Our Project Wellness blog offers a wide range of natural health information, from brain health tips to weight loss help to the best all-natural products and homeopathic remedies. Our wealth of natural health information can be helpful for anyone who is interested in an integrative approach to their health, and who wants suggestions on common natural remedies for certain health conditions. We will continue to fill the blog with the latest natural health news and information about relevant medical studies. Let the experts at Pharmaca serve as your one-stop shop for the most up-to-date information in the world of natural health. Project Wellness is working hard to be the best online source for all your natural health news and information.

Back to School Days

September 1, 2011
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Get your little one prepared to head to school with the right nutrition, brain-boosting supplements and eco-friendly gear. 8am: Breakfast For complete nutrition, send them off with a spoonful of ChildLife Essentials’ delicious orange/mango-flavored multivitamin. While you’re at it, jump-start their immunity with a dropperful of WishGarden Herbs Kick-It Immune Kids in their morning...

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“Meatless Monday” in Full Swing to Promote Health and Wellness

“Meatless Monday” in Full Swing to Promote Health and Wellness

Back in June, we wrote about something called “Meatless Monday,” a new movement gaining popularity. In an effort to bring awareness to over-consuming animal products (45% more than the USDA recommends), people are going meatless once a week hoping to reduce the risk of preventable conditions such as cancer, heart disease, diabetes, and obesity....

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Looking for a Natural Acne Remedy? Try a Green Smoothie

Looking for a Natural Acne Remedy? Try a Green Smoothie

If you or someone you love has struggled with acne, you know how frustrating this skin condition can be. What’s more, some of the prescription medications prescribed to treat acne come with dangerous side effects. Remember Accutane? Introduced in the early 1980s and pulled from the market in 2009, Accutane, a then highly-popular medication...

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Brain Health Questions: How does stress affect brain health?

Brain Health Questions: How does stress affect brain health?

Our webinar with Dr. Bruce Price on July 27 sparked some interesting questions on brain health from our participants. Since Dr. Price wasn’t able to answer all of them during the webinar, we thought we’d tackle some common ones here. These answers come from Dr. Haythum Tayeb, a behavioral neurology and neuropsychiatry fellow in...

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Brain health questions: Is there a connection between ADHD & Alzheimer’s?

Brain health questions: Is there a connection between ADHD & Alzheimer’s?

Our webinar with Dr. Bruce Price on July 27 sparked some interesting questions on brain health from our participants. Since Dr. Price wasn’t able to answer all of them during the webinar, we thought we’d tackle some common ones here. These answers come from Dr. Haythum Tayeb, a behavioral neurology and neuropsychiatry fellow in...

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Webcast: Boost your Brain: How to maintain good memory & cognitive function as you age

August 12, 2011
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Join Dr. Bruce Price, associate professor of Neurology at Harvard Medical School, as he offers expert advice on supplements and lifestyle changes to keep your brain working smarter at any age. July 27, 2011 Click icon on bottom right to view full screen Download a PDF of the presentation >

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Studies Show Homeopathics for Ear Infection Superior to Antibiotics

Studies Show Homeopathics for Ear Infection Superior to Antibiotics

Most children, at some point, develop an earache that’s often caused by an infection in the ear canal. Concerned parents then call the child’s pediatrician, and if the doctor does find the child has an ear infection, they’ll usually prescribe an antibiotic medicine. You may, instead, want to try homeopathic remedies for ear infections....

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Brain Health Questions: How can I reverse memory loss?

Brain Health Questions: How can I reverse memory loss?

Our webinar with Dr. Bruce Price on July 27 sparked some interesting questions on brain health from our participants. Since Dr. Price wasn’t able to answer all of them during the webinar, we thought we’d tackle some common ones here. These answers come from Dr. Haythum Tayeb, a behavioral neurology and neuropsychiatry fellow in...

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Fish Oil During Pregnancy May Keep Babies Healthier

Fish Oil During Pregnancy May Keep Babies Healthier

A study conducted by a researcher in the Rollins School of Public Health at Emory University has found that women who take fish oil supplements during pregnancy may boost their baby’s immune system and help protect them against colds during the first few months of their lives. Mothers who were given DHA (docosahexaenoic acid),...

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Getting Your Baby to Sleep Through the Night

Getting Your Baby to Sleep Through the Night

Getting your little one to sleep can be one of the biggest challenges of parenting, but there are a few ways to tackle those challenges. We caught up with Jamie Doughty, a naturopathic doctor and midwife at Pharmaca in Portland, to discuss some common sleep issues and solutions. Maintaining healthy sleep patterns is one...

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