Health Topics

Our Project Wellness blog offers a wide range of natural health information, from brain health tips to weight loss help to the best all-natural products and homeopathic remedies. Our wealth of natural health information can be helpful for anyone who is interested in an integrative approach to their health, and who wants suggestions on common natural remedies for certain health conditions. We will continue to fill the blog with the latest natural health news and information about relevant medical studies. Let the experts at Pharmaca serve as your one-stop shop for the most up-to-date information in the world of natural health. Project Wellness is working hard to be the best online source for all your natural health news and information.

Turmeric and brain health? Keep eating that curry

Turmeric and brain health? Keep eating that curry

In doing some research for an upcoming article on men’s health, we found a study that shows a strong connection between curcumin, or turmeric, and a reduced risk for Alzheimer’s. We’ve known that turmeric has anti-inflammatory properties, but we didn’t know that it could also reduce inflammation in the brain, thought to be a...

Read more »

ChildLife Essentials: Liquid Health

ChildLife Essentials: Liquid Health

Your kids will love the taste of these nutrient-packed liquid vitamins, and you’ll love the fact that they’ll keep them active, healthy and happy. ChildLife offers a complete line of nutritional supplements designed specifically for infants and children. Their formulations are based on the clinical expertise of ChildLife’s founder, Dr. Murray Clarke. Dr. Clarke,...

Read more »

Obesity, exercise and breast cancer

Obesity, exercise and breast cancer

Research has shown that obesity may increase the risk of estrogen-dependent breast cancer in postmenopausal women. Now, a recent study in the journal Cancer Epidemiology, Biomarkers & Prevention suggests that obesity may also increase the risk of triple-negative breast cancer, an aggressive form of the disease that is not fueled by estrogen and usually...

Read more »

Dr. Low Dog’s Ashwagandha Tonic Tea

Dr. Low Dog’s Ashwagandha Tonic Tea

If you missed Dr. Low Dog’s webinar on Menopause Solutions yesterday, you missed this soothing recipe that’s great for a variety of symptoms of menopause, or just to help you sleep better. Ashwagandha is an adaptogenic herb, which Dr. Low Dog says is relaxing, can help with night sweats, mental fog, aches and pains,...

Read more »

Ask a Practitioner: How do I know which calcium to take?

We get questions nearly every day via Ask a Practitioner from people with a variety of health concerns. Our practitioners take turns answering these questions, offering advice based on their experience and expertise. Each week we’ll be posting some of these questions with the hopes that our practitioners’ advice can help answer some of...

Read more »

Ask a Practitioner: What can I do to increase focus and concentration?

We get questions nearly every day via Ask a Practitioner from people with a variety of health concerns. Our practitioners take turns answering these questions, offering advice based on their experience and expertise. Each week we’ll be posting some of these questions with the hopes that our practitioners’ advice can help answer some of...

Read more »

Green up your St. Patrick’s Day with Chloroxygen!

Green up your St. Patrick’s Day with Chloroxygen!

Need an all-natural way to dye those cookies (or beer!) green? Just add a few drops of Chloroxygen by Herbs, Etc. It’s full of chlorophyll to boost the oxygen intake in your blood–and it acts as a safe green dye for your St. Patrick’s Day goodies. Just add a few drops to whatever you’re...

Read more »

Potassium iodide and radiation exposure protection

Because of the tragic earthquake and tsunami in Japan, many people on the west coast of the US are now worried that they could be impacted by the threat of nuclear radiation coming across the Pacific. The concern is that a nuclear disaster may release radioactive iodine into the air, which, when taken in...

Read more »

The (healthy) glory of chocolate

February 25, 2011
By
The (healthy) glory of chocolate

We just stumbled on this little nugget by John Robbins over at the Huffington Post—we’ve never seen someone lay out the true health benefits of chocolate quite so well. It turns out it’s not just full of antioxidants, it’s also great for your heart, your mood, etc. As Robbins says, “There is in fact...

Read more »

Zinc beneficial in reducing cold symptoms and duration

February 17, 2011
By
Zinc beneficial in reducing cold symptoms and duration

A new review of studies on zinc as a cure for the common cold has concluded that it can drastically shorten the duration of cold symptoms. The review examined 15 studies that have been done since the 1980s, and found that if taken within 24 hours of the onset of symptoms, you can trim...

Read more »

Monthly Exclusives


Subscribe

Enter your email to receive up-to-date health and wellness news and tips: