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6 Mother’s Day Gift Ideas

April 23, 2015
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6 Mother’s Day Gift Ideas

For the years of wiped noses, changed diapers, cuts cleaned, bruises kissed and feelings comforted, it’s time to show mom you appreciate her. Pharmaca has you covered with an endless selection of gift options: luscious natural bath and beauty kits, aromatherapy essentials, tea time luxuries, yoga accessories and other special items. NEXT UP: TEA TIME...

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Meditation: Bringing Mindfulness to Your Life

February 17, 2015
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Meditation

It’s been an essential part of religion and spiritualism for centuries, but only recently has meditation become mainstream (doctor recommended, even!). Celebrities, business executives and school children are now setting aside 20 minutes a day to simply practice stillness. Why? Fans of meditation swear it lets you focus your thoughts, make better decisions, improves your...

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Glass, Metal, Plastic? Choosing the Right Water Bottle

January 8, 2015
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You know proper hydration is critical in maintaining great health and strong immunity. Water’s multitude of benefits includes increased metabolism, boosts in energy, healthy, glowing skin, and optimal brain and kidney function (and pretty much every other organ in your body!). Meeting the recommended 91 oz per day intake of fluids, however, can be...

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Natural Perfumes: A Chemical-Free Fragrance Guide

August 14, 2014
By
Cheeky

Perfumes often have such sweet, uplifting names…Happy, Heavenly, even Curious. That’s why it may come as a surprise that most mass-marketed fragrances are formulated with toxic chemicals—ingredients that give these fragrances staying power or mimic a natural scent. But these ingredients are also linked to a host of health troubles, from asthma to hormone...

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Aromatherapy 101: Essential Oils for Better Moods, Better Health

Aromatherapy 101: Essential Oils for Better Moods, Better Health

Why is it that certain smells can evoke strong emotions? It turns out our sense of smell is one of the most basic, primal senses. Aromatherapy uses pure, highly concentrated scents from plants in essential oils to effect changes in our emotions and body. Dr. Becky Phillips, a chiropractor and aromatherapy practitioner in Albuquerque,...

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Just Add Vinegar: Cleaning Humidifiers with Crane

Crane Drop Humidifier in Aqua

From our friends at Crane USA Uses for humidifiers range from preventing dry skin in the winter to relieving allergies to keeping wood furniture from cracking. No matter what you’re using it for, cleaning your humidifier regularly helps the machine run properly and prevents buildup of minerals and bacteria. Each day, be sure to...

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Crane’s Humidifiers: A Model for Sustainability and Healthy Living

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From our friends at Crane USA Since the company’s inception just 10 years ago, Crane’s goal has been to create the best humidifier for every member of the family, from newborns to grandparents. Crane not only looks out for people’s health during cold and flu season, but their futures as well; Crane’s products help...

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Make Earth Day Every Day

Make Earth Day Every Day

At Pharmaca, we’re committed to celebrating and preserving the earth, and we take pride in our offering of environmentally friendly products, from health and beauty items to supplements to non-toxic home products. Here are just a few terrific things you’ll find at Pharmaca that are great for you and the environment: Reusable water bottles...

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Your Spring Greening Checklist

Your Spring Greening Checklist

It’s almost Earth Day…why not take advantage of this opportunity to start fresh (and green)? Here are a few ideas we love for greening your spring. Get your garden growing Growing your own food can be one of the most rewarding and environmentally friendly activities we can engage in. Get started now and you’ll...

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3 Steps to A Romantic Valentine’s Day

3 Steps to A Romantic Valentine’s Day

Make this Valentine’s Day a time to treasure… and relax. From mood-setting aromatherapy to all-natural aphrodisiacs, Pharmaca has you and your loved one covered. Here, a few steps to take for a romance-filled evening. Step One: Set the mood Use sweet-smelling candles and seductive essential oils to quickly establish a romantic atmosphere. Set light...

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