Natural Home

Aromatherapy 101: Essential Oils for Better Moods, Better Health

Aromatherapy 101: Essential Oils for Better Moods, Better Health

Why is it that certain smells can evoke strong emotions? It turns out our sense of smell is one of the most basic, primal senses. Aromatherapy uses pure, highly concentrated scents from plants in essential oils to effect changes in our emotions and body. Dr. Becky Phillips, a chiropractor and aromatherapy practitioner in Albuquerque,...

Read more »

Make Earth Day Every Day

Make Earth Day Every Day

At Pharmaca, we’re committed to celebrating and preserving the earth, and we take pride in our offering of environmentally friendly products, from health and beauty items to supplements to non-toxic home products. Here are just a few terrific things you’ll find at Pharmaca that are great for you and the environment: Reusable water bottles...

Read more »

Your Spring Greening Checklist

Your Spring Greening Checklist

It’s almost Earth Day…why not take advantage of this opportunity to start fresh (and green)? Here are a few ideas we love for greening your spring. Get your garden growing Growing your own food can be one of the most rewarding and environmentally friendly activities we can engage in. Get started now and you’ll...

Read more »

3 Steps to A Romantic Valentine’s Day

3 Steps to A Romantic Valentine’s Day

Make this Valentine’s Day a time to treasure… and relax. From mood-setting aromatherapy to all-natural aphrodisiacs, Pharmaca has you and your loved one covered. Here, a few steps to take for a romance-filled evening. Step One: Set the mood Use sweet-smelling candles and seductive essential oils to quickly establish a romantic atmosphere. Set light...

Read more »

Essential Oil of the Month: Clove

November 21, 2011
By
Essential Oil of the Month: Clove

It’s that time of year, when rich scents like clove, frankincense and ginger show up in everything from your coffee drinks to sweet holiday candles. But these scents aren’t just about evoking warm memories—they also have powerful aromatherapeutic properties. Here are a few things you probably didn’t know about clove, our Essential Oil of...

Read more »

Muscle Aches? Try Essential Oils for Pain

September 14, 2011
By
Muscle Aches? Try Essential Oils for Pain

Aches and pains got you down? If you’ve already run the gamut of prescription and over-the-counter medications, you may want try essential oils for pain and muscle aches. Essential oils, extracted from plants, flowers and trees, have powerful anti-inflammatory and analgesic (i.e. pain-relieving) properties. Essential oils also act as a detoxifying agent. Menstrual cramps,...

Read more »

Essential Oil of the Month: Tea Tree

Essential Oil of the Month: Tea Tree

Tea tree oil can be found in almost everything these days. It’s taken from the leaves of Melaleuca alternifolia, native to the northeast coast of Australia, and has long been used by Australian aborigines for its healing properties. What it does Tea tree’s antibacterial and antiviral properties make it a healing tool for everything...

Read more »

Make your own bug spray

Make your own bug spray

While we love Pharmaca’s all-natural bug repellents (check out Badger’s Anti-Bug Balm or Quantum’s Buzz Away), we also like the idea of making our own insect repellent with a few of our favorite essential oils. According to an article in Whole Living, “Essential oils that have pungent, spicy, or woodsy odors repel insects by...

Read more »

Have you heard about Meatless Monday?

Have you heard about Meatless Monday?

A new movement is gaining momentum around the world: It’s called Meatless Monday, and the goal is to bring awareness to our tendency to overconsume animal products. Ultimately, it serves as a way to improve our health and lessen our impact on the environment. According to the campaign: “On average, Americans consume 8 ounces...

Read more »

New reasons to keep your sunblock natural

New reasons to keep your sunblock natural

According to a new article in Women’s Health magazine, some common ingredients found in chemical sunscreens could be not only dangerous to your skin, but also to the bodies of water you’re swimming in. “Twenty thousand tons of sunscreen wash off swimmers, divers, and surfers into the oceans every year, eventually affecting marine life,...

Read more »

On Sale Now

Subscribe

Enter your email to receive up-to-date health and wellness news and tips: