Supplements

Why We Love Sea Buckthorn—and its Omega-7—for Beautiful Skin

April 30, 2015
By
PrettySkin

Whether you apply it topically or add it to your diet, there’s a lot to love about these tiny, bright orange berries. Valued for their healing properties for centuries and packed with omega-7, sea buckthorn has become the latest sought-after ingredient in the quest for glowing, healthy skin. “I recommend Sea Buckthorn for all...

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Coconut Oil’s Beauty Benefits

April 6, 2015
By
coconut

Bake with it, take it by the spoonful or smear it on dry elbows: No matter how you use coconut oil, you’ll find that it’s chock full of healthy benefits, due in part to its high content of medium chain triglycerides (MCTs). What are MCTs? First, let’s talk about what they’re not—they’re not long...

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Healthy Winter Skin Strategies

Happy woman outside in winter

Ah, winter. Season of hot cocoa, warm scarves…and dry skin! But it’s not just the skin on our face that can suffer during the season of indoor heat—our feet, hands and lips can also experience extra dryness. Here are a few tips for smoothing, hydrating, sloughing and softening every little part of you. First,...

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Inside Out Beauty: Supplements for Skin Concerns

April 4, 2014
By
Inside Out Beauty: Supplements for Skin Concerns

Concerned about dry skin? Perhaps wrinkles, fine lines or acne have been your concern. Read on to learn about supplements and strategies for restoring your skin to radiant health. Dryness The first step to preventing and reversing dry skin, of course, is making sure to stay hydrated by drinking plenty of healthy liquids. The...

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Collagen Support for Your (Already) Beautiful Skin

Collagen Support for Your (Already) Beautiful Skin

Underneath our skin there’s a process happening every day: It’s collagen production, and it helps keep our skin plump, our tendons flexible and our bones strong. Indeed, collagen is one of the most abundant proteins in the human body. “Collagen provides structural support for the bones, skin and ligaments,” says Dr. Tori Hudson, ND,...

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Boost Your Skin Health from the Inside Out

Boost Your Skin Health from the Inside Out

From our friends at Pure Encapsulations There are a number of different nutrients that provide key building blocks to support skin elasticity and hydration, healthy hair, and nail strength and thickness. Vitamin C, zinc, copper, manganese and silica are integral collagen and keratin cofactors, promoting skin elasticity. Vitamin C also supports skin resiliency and...

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5 Fast Facts About Red Yeast Rice

5 Fast Facts About Red Yeast Rice

1. When the yeast Monascus purpureus is cultured on rice, a series of compounds are created that slow the production of cholesterol in the liver. One of these compounds is the active ingredient used in the popular cholesterol medications called statins. 2. The use of red yeast rice in China was first documented in...

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