• Skin Care & Beauty
  • Easy DIY Pedicures

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    Sandal weather is here! And that means it’s time for perfectly pedicured feet and pretty polishes. Follow these simple, at-home steps for terrific-looking toes. Exfoliate for Smooth Skin Three Ways Soak & Scrub Flaky, dry skin is best removed with softening baths and exfoliating scrubs. First, soak your feet in […]

  • Skin Care & Beauty
  • The Environmental Working Group’s Guide to Sunscreen Safety

    Did you know there’s a non-profit research organization that is completely dedicated to protecting our health and the environment? The Environmental Working Group (EWG) does just that by telling us what we need to know about skincare product safety, food additives, pesticides and all-around clean living. This year, their diligent […]

  • Expert Advice
  • Herbalist’s Spotlight: What supplements does our lead practitioner recommend for men?

    Every day at Pharmaca, our health care practitioners recommend natural remedies for customers from all walks of life. We asked experienced herbalist Matthew B. to share his favorite supplements for men.  Pure Encapsulations Phyto-ADR “I recommend this as a restorative tonic. The adoptogens in this vegetarian formulation provide comprehensive support […]

  • Health Conditions
  • Tea Up for Health

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    Green, black, white, oolong or pu-erh, whatever your taste preference, these traditional teas from the Camellia sinesis plant deliver a potent brew of health benefits. Scientists have shown that tea can help our heart, reduce cancer risks and protect us against sun damage thanks to powerful compounds found in the […]