Stress Modifiers (and my favorite “chill pills”)

December 17, 2012
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Most of us know something about stress because we’ve experienced it. That tense feeling in the neck… agitation…jitters in your stomach…and that rush of adrenaline that comes when you step off the curb only to realize a bus is barreling toward you. These are all sensations of stress. The stress response is part of...

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Flu Season is Here: Are You Ready?

December 14, 2012
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This year’s flu has come early, according to the Centers for Disease Control. In a press conference held in early December, experts at the CDC said that this is the earliest flu season they’ve seen in nearly a decade, since 2003. Because 2003-2004 was a severe flu year, the CDC is concerned that 2012-2013,...

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Glam Up Your Holiday Look!

Need a little sparkle for your next holiday party (or just any party for that matter)? Pharmaca esthetician Federica Raparelli gives us her tips for creating the perfect holiday glam look. First, the foundation. “If you know you’re going to be taking pictures or really want full coverage, try jane iredale’s Glow Time Full-Coverage...

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Contest: Make Holiday Nails Sparkle!

Contest: Make Holiday Nails Sparkle!

A great manicure isn’t just about great (non-toxic) nail polish these days—it’s about making nails stand out (dare we call it, a nailstyle?). Here, some great ways to spice up your holiday nails with nifty tricks from our friends at SpaRitual. They all use shades from their Metal collection, an inspired palette of shimmers...

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The Scoop on Vitamins: B12 – Cobalamin

The Scoop on Vitamins: B12 – Cobalamin

B12 is the most complex and unique of all B vitamins. The only source of B12 in nature is from microbial synthesis from good bacteria in the gastrointestinal tract and from eating meat. Because it is not found in plants, it is a common deficiency for vegans and vegetarians, and because B12 is created...

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Dr. Hauschka’s Commitment to Authenticity, Integrity & Transparency

November 21, 2012
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Dr. Hauschka’s Commitment to Authenticity, Integrity & Transparency

Dr. Hauschka Skin Care proudly displays the mark of NATRUE certification, an international standard for natural and organic skin care. NATRUE certification ensures that a product has met the strongest criteria available for natural ingredients in cosmetics, as verified by an independent certifier. NATRUE is a non-profit, international association founded by some of the...

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