Gluten-Free Skin and Body Care

April 26, 2013
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Gluten-Free Skin and Body Care

No wheat, barley or rye. Sometimes no oats. For those living with Celiac disease or wheat allergies, reading food labels in search of these ingredients is a way of life. Although a gluten-free diet helps manage both conditions, the causes of the two are different. Wheat allergies are one of the most-common food allergies—they...

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Snapshot: Different Probiotic Species and Strains

April 22, 2013
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As a follow up to our post on how to choose a probiotic, here’s a snapshot look at different probiotic strains, when they’re useful and where to find them. Probiotic species & strains  Health benefits Where you’ll find it B. longum   The most significant and important probiotics in the body, and among the...

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Make Earth Day Every Day

Make Earth Day Every Day

At Pharmaca, we’re committed to celebrating and preserving the earth, and we take pride in our offering of environmentally friendly products, from health and beauty items to supplements to non-toxic home products. Here are just a few terrific things you’ll find at Pharmaca that are great for you and the environment: Reusable water bottles...

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Video: What is Pharmaca Integrative Pharmacy?

Learn more about how Pharmaca Integrative Pharmacy is an innovative retail pharmacy concept that combines traditional pharmacy services with holistic remedies and expert practitioners.

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What to Pack: Natural Travel Staples

What to Pack: Natural Travel Staples

You’ve saved up your vacation hours, booked your flights and packed your favorite books. But have you prepared for the possibility of illness? From crowded airplanes to musty old buildings, vacation destinations also come with a variety of travel concerns. We asked Clare Bauermeister, naturopathic doctor at our Seattle-Wallingford store, to help us prep...

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Your Spring Greening Checklist

Your Spring Greening Checklist

It’s almost Earth Day…why not take advantage of this opportunity to start fresh (and green)? Here are a few ideas we love for greening your spring. Get your garden growing Growing your own food can be one of the most rewarding and environmentally friendly activities we can engage in. Get started now and you’ll...

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