Acne: Triggers, Taboos & Treatments

May 14, 2013
By
Acne: Triggers, Taboos & Treatments

A pimple is a pimple no matter if you’re male or female, 15 or 55, vegan or full-on omnivore. The root cause of pimples is the same: too much sebum (oil) production, layers of dead skin cells, plugged hair follicles and thriving bacteria. Triggers So what triggers these breakouts? It’s often a mix of...

Read more »

Get a Fresh New Look with ZuZu Luxe

Get a Fresh New Look with ZuZu Luxe

If your calendar is filling up with events and parties, now is the time to find a fresh, new look for the season. Jean Silva, the National Sales Manager for Gabriel Cosmetics and ZuZu Luxe, helped enlighten us on what beauty trends are hot now. What tips and tricks do you have for prepping...

Read more »

Video: Reducing Bone Loss Through Nutrition and Supplementation

May 11, 2013
By
Video: Reducing Bone Loss Through Nutrition and Supplementation

Bone loss is a common health concern among aging women, especially during menopause–here, Dr. Tori Hudson, ND, talks about strategies to boost your bone strength and prevent osteoporosis. This is part of a series of educational videos from members of our Integrative Health Advisory Board.

Read more »

Video: Good Nutrition for a Healthy Pregnancy

May 8, 2013
By

Get an expert opinion on the vitamins and supplements that are vital for a healthy pregnancy from Dr. Tieraona Low Dog. This video is part of a series of educational videos we’ll be posting from members of our Integrative Health Advisory Board.

Read more »

How SPFs are Calculated

How SPFs are Calculated

If you’ve ever wondered exactly how those SPF numbers are calculated on your sunscreen, you’ve got some sunburnt volunteers to thank. SPF manufacturers test their products’ sun protection factor by slathering it on volunteers, at a rate of 2 mg of sunscreen per square centimeter of skin, and then blast them with UV rays...

Read more »

Thick, Bouncy, Fresh and Shiny: Hair Care 101

April 30, 2013
By
Thick, Bouncy, Fresh and Shiny: Hair Care 101

Hair not living up to its full potential? Pharmaca’s got solutions—including hair care treatments chock full of natural botanicals, oils and herbs that deliver targeted solutions. Lisa Sawabini, esthetician and beauty product expert in Portland, walks us through some of the finest fixes. Thinning hair Thin hair can become noticeably fuller, and new hair...

Read more »

Monthly Exclusives


Subscribe

Enter your email to receive up-to-date health and wellness news and tips: