Ask the Practitioner: How Can I Calm Stage Fright?

September 23, 2013
By

Q. I’ve been having some major anxiety recently when forced to speak in front of a group of people. I get mouth twitches and my heart begins to race. Do you have any herbal remedies or product suggestions? A. It’s fairly common to feel the situational anxiety you experience while speaking in public—I know...

Read more »

Dr. Hauschka’s 7 Facts That Will Change the Way You Think About Your Skin Care

September 21, 2013
By
Dr. Hauschka’s 7 Facts That Will Change the Way You Think About Your Skin Care

Some wisdom from Dr. Hauschka about how to treat your skin right–and support its naturally regenerative processes. 1.     Skip the night cream; your skin will thank you. While you sleep, your skin is hard at work regenerating itself, balancing oil production and expelling impurities. Use of nighttime moisturizers interferes with these essential tasks. A...

Read more »

Dr. Hauschka: Ingredients for a Better World

September 21, 2013
By
Dr. Hauschka: Ingredients for a Better World

The Dr. Hauschka Skin Care community extends beyond their offices and gardens. Dr. Hauschka works with local communities around the world to establish Fair Trade organic and biodynamic initiatives that provide us with the highest quality botanical ingredients while helping to promote sustainable agriculture and economic self-reliance. Shea Butter Cooperative in Burkina Faso In...

Read more »

Clarisonic: 6 Secrets to Success

August 24, 2013
By
Clarisonic: 6 Secrets to Success

We love how the Clarisonic Skin Cleansing System makes our skin feel…And how its patented sonic technology gently removes six times more makeup and two times more dirt and oil than manual cleansing…And how it makes our skin care products absorb better…. But could there be new or better ways to use it? We...

Read more »

Fresh Idea: Raw, Vegan Dinner & Dessert

Fresh Idea: Raw, Vegan Dinner & Dessert

There is no better time of year to experiment with new recipes than during the abundance of summer. It’s also a great time to try raw foods! Reach for sprouting veggies, herbs, edible flowers and vibrant greens for dishes that are colorful, nutritious and truly inspired. Why raw? Raw foods are an easy way...

Read more »

Your Skin: Three Anti-Aging Strategies

Your Skin: Three Anti-Aging Strategies

Keep your skin fresh and glowing throughout the coming years! We spoke with Janet Nelson, esthetician at our Oakland store, about three powerful ways to keep aging skin on the DL. Nourish Essential fatty acids are key to healthy, moisturized skin, says Janet. One product in particular that’s great is Supercritical Omega-7 from New...

Read more »

Monthly Exclusives


Subscribe

Enter your email to receive up-to-date health and wellness news from the Project Wellness blog!