Natural Health Tips & Wellness Tips | Pharmaca Project Wellness

Homeopathy: A Prescription for Pain Relief

March 22, 2013

Homeopathy can be a difficult treatment modality to understand. If you’ve never tried it, you might wonder how exactly those little pellets can be so effective. But many people find them to be just that. In fact, approximately 100 million Europeans use homeopathic medicines—and even more in India. In France, homeopathy is the leading...

A Holistic Approach to Stress

March 14, 2013

By Pharmaca Integrative Pharmacy

Whether you need just a few extra minutes of calm in your day or more long-term stress relief, Pharmaca offers a variety of different approaches to beating anxiety. And don’t forget—helping your body better cope with stress can go a long way toward optimal health and reducing your risk for chronic conditions like cancer,...

BB & CC: The New ABCs of Beauty

March 12, 2013

By Debi Calabrese

BB and CC creams are some of the most talked about beauty innovations to hit the market in recent times. BB, short for beauty balm, is a time-saving, all-in-one facial product. Created by a German dermatologist years ago, BB creams have steadily grown in popularity around the world, even as their formulations have evolved. Today’s BB creams...

Ask the Trainer: How Do I Maintain Motivation?

March 11, 2013

By Pharmaca Integrative Pharmacy

Ask the Trainer: How Do I Maintain Motivation?

By Allen Gardner Allen is in his second year as a professional triathlete and trains out of Boulder, Colo. Pharmaca sponsors Allen, 26, who competes in 12-14 triathlons around the country each year. Motivation (noun): Initiating and maintaining a path of goals over a given period of time. It’s the key to waking up...

The 411 on Allergies

March 5, 2013

By Pharmaca Integrative Pharmacy

Yup, it’s the beginning of allergy season. If you’re already dealing with itchy eyes and a runny nose, you may wonder why exactly you fall victim to the ravages of ragweed each year. Here’s how allergies work. Pollen, let’s say from a juniper bush, is for some reason seen as an invader in your...

A Holistic Approach to Menopause Relief

March 1, 2013

By Pharmaca Integrative Pharmacy

Menopause symptoms manifest in a variety of different ways. For some women, it’s just a matter of losing some sleep and experiencing a few hot flashes. But for others, it can mean dramatic mood changes and prolonged physical problems. Fortunately women now have access to a range of solutions, including individualized doses of compounded...