Cleanse-Tone-Treat: Your Step-By-Step Skin Care Guide

May 21, 2014
By
Cleanse-Tone-Treat: Your Step-By-Step Skin Care Guide

We invest time and money into stocking our beauty cabinets with skin care products that have the potential to make our skin look and feel better. But do you know which order to apply them in for the best results? Should serums be under or over moisturizer? And where does sunscreen come in? Esthetician...

Read more »

Omega-3s for Better Health (Video)

May 19, 2014
By
TLD Thumb

Learn why omega-3s are an important part of your diet. Here, Dr. Tieraona Low Dog talks about why you should be getting fish in your diet or supplementing with fish oil. Fish oil is especially vital during pregnancy and early childhood because it supports cognitive development and eye and nerve health, and can be...

Read more »

Why We’re Sweet on Honey

May 16, 2014
By
Why We’re Sweet on Honey

Our love affair with honey started thousands of years ago. What time has taught us is that besides being one of the finest natural sweeteners, honey has amazing health benefits that can improve our skin, fight infections and reduce inflammation. Here’s the scoop on the sweet stuff. Honey’s health benefits Honey’s natural components make...

Read more »

The Link Between Probiotics and Optimal Health (Video)

May 13, 2014
By
TH Thumb

Don’t know why you should be taking probiotics? Here, Dr. Tori Hudson talks about the importance of probiotics for people of all ages. In children, probiotics can be helpful for reducing allergies, asthma, eczema and digestive problems; for adults, different strains can help reduce bowel diseases, bladder infections, vaginal infections and to bring gut...

Read more »

Exercise: Your Best Friend in Health

May 10, 2014
By
Exercise: Your Best Friend in Health

If you really want to improve your life, maintain muscle tone and bodyweight, keep your bones strong, lift your mood, protect your brain and reduce your risk for diabetes, heart disease and cancer—look no further than your workout clothes and walking shoes. That’s right: Exercise has been shown to do all of these things...

Read more »

Natural Ways to Battle Heartburn

May 6, 2014
By
BJ Thumb

Did you know? Many natural remedies are available for reducing symptoms of acid reflux, GERD or heartburn. Here, Dr. Brad Jacobs talks about strategies for reducing acid reflux, as well as supplements that can coat the stomach and increase tightening of the esophageal sphincter, including marshmallow root, DGL, d-Limonene and melatonin.

Read more »

On Sale Now

Subscribe

Enter your email to receive up-to-date health and wellness news and tips: