Pharmaca favorites among Delicious Living’s 2012 Beauty & Body Awards

Pharmaca favorites among Delicious Living’s 2012 Beauty & Body Awards

Delicious Living Magazine just announced their 2012 Beauty & Body Award Winners. No surprise that many Pharmaca favorites made the cut. Here’s what they had to say about a few of our own. Breakthrough Company: Andalou Naturals “…sophisticated, surprisingly affordable…featuring plant stem cells and other science-backed bioactives like probiotics, enzymes, and super fruits.” Andalou...

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3 Steps to A Romantic Valentine’s Day

3 Steps to A Romantic Valentine’s Day

Make this Valentine’s Day a time to treasure… and relax. From mood-setting aromatherapy to all-natural aphrodisiacs, Pharmaca has you and your loved one covered. Here, a few steps to take for a romance-filled evening. Step One: Set the mood Use sweet-smelling candles and seductive essential oils to quickly establish a romantic atmosphere. Set light...

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Ask the MD: Good Heart Health

February 3, 2012
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Wondering about how and when to get your cholesterol checked, or how exercise can boost your cardiovascular health? We got answers to some common heart health questions from Dr. Brad Jacobs, MD, and Chair of Pharmaca’s Integrative Health Advisory Board. How often should I have my cholesterol checked? Typically we recommend you get your...

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Expert Advice: Beating Cold & Flu Symptoms

February 3, 2012
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Expert Advice: Beating Cold & Flu Symptoms

We’re still in the midst of cold and flu season. Here’s the rundown on common cold and flu symptoms–so you can make sure you know what you’ve got–before you start treating it. The common cold is caused by viruses that infect the upper respiratory tract (including the nasal passages). Most people only suffer one...

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Herbal Remedy: Goldenseal

February 1, 2012
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Herbal Remedy: Goldenseal

We often hear about goldenseal in combination with echinacea. But goldenseal is a powerful herb in its own right, useful in treating everything from digestive upset to canker sores.  Goldenseal commonly grows in southeastern Canada and the northeastern United States, and was commonly used by Native American tribes, and later by European settlers, in...

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Better Heart Health Now

Better Heart Health Now

According to Harvard Health Publications, approximately 90 percent of people with cardiovascular disease have at least one risk factor that is controllable. Research indicates that problems like high cholesterol and high blood pressure can be managed and even eliminated with preventive measures. The most important way to protect your heart? Living a healthy lifestyle,...

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