Beyond Antibiotics: Natural Ways to Fight Ear Infections (Video)

June 18, 2014
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Ear infections can be a persistent problem in young children. Here, Dr. Tori Hudson talks about natural ways to prevent and treat ear infections without having to turn to antibiotics, which can exacerbate the cycle of infection. She covers homeopathic and herbal remedies, as well as long-term prevention with probiotics.

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Fiber’s Benefits for Overall Health (Video)

June 12, 2014
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Fiber is an important inclusion in our diets because of its ability to regulate digestion, lower cholesterol, maintain healthy blood sugar levels and more. Here, Dr. Brad Jacobs talks about good ways to get it through diet, how much to aim for each day and other ways it can be beneficial to your health.

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The Benefits of Chamomile

The Benefits of Chamomile

From our friends at WishGarden Herbs Chamomile is such a useful and versatile herb that I find it difficult to know where to start when singing its praises. Shall I begin by telling you about its potent anti-inflammatory action or should I focus on its effectiveness as a digestive bitter? Or perhaps, as every...

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Increase Fertility By Reducing Inflammation: A Nutritionist’s Perspective

Increase Fertility By Reducing Inflammation: A Nutritionist’s Perspective

From our friends at WishGarden Herbs Google the words “what should I eat while trying to get pregnant” and you’ll come back with hundreds of opinions, many of them countering each other. How on earth are you supposed to know what’s best? How do you get the most impact nutritionally? As a nutritionist, I...

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Sun Safety 101

June 10, 2014
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Sun Safety 101

Ask any dermatologist and she’ll tell you the number one thing you can do to keep your skin healthy, prevent skin cancer and stop premature wrinkles is to block damaging ultraviolet rays from the sun. With a wide range of sun care options available, here’s what you need to know about SPF numbers, sunscreen...

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Fighting Migraines: Two Natural Supplements to Try (Video)

June 6, 2014
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If you suffer from migraines and want to try a more natural approach to finding relief, listen to what Dr. Tieraona Low Dog says about the herb butterbur and the supplement magnesium, both of which have powerful evidence for their effectiveness in migraine relief.

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