Better Breast Health (Video)

April 23, 2014
By
TH Thumb

If you’re concerned about breast health, listen to Dr. Tori Hudson, ND, discuss risk factors for breast cancer and recommendations for better breast health. She talks about research that shows that increased risk for breast cancer can come from consuming more than 7 servings of alcohol per week, being overweight (especially in their 50s)...

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Alternatives for Fighting Low Back Pain (Video)

April 17, 2014
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Many people suffer from back pain—the good news is that there are a variety of natural solutions and strategies that can offer relief. Here Dr. Brad Jacobs talks about stress and posture, topical homeopathic remedies, acupuncture and herbs such as curcumin or boswellia, and their role in back pain relief.

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Fish Oil & Prostate Health: Deconstructing the Studies (Video)

April 11, 2014
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TLD Thumb

Recent studies have concerned some men who take fish oil that it could be negatively impacting their prostate health. Here, Dr. Tieraona Low Dog talks about the study and why it is not a good indicator of the real connection between fish oil and prostate health.

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Vegan Beauty: Why We Love What’s Not There

April 8, 2014
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Vegan Beauty: Why We Love What’s Not There

No matter what your eating philosophy, vegan skin and beauty products can be a great way to take care of yourself and protect animals. Here are a few reasons to explore vegan skin care and makeup. They’re rigorously certified. Vegan products that earn the “Certified Vegan” label adhere to strict guidelines. The Vegan Awareness...

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Inside Out Beauty: Supplements for Skin Concerns

April 4, 2014
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Inside Out Beauty: Supplements for Skin Concerns

Concerned about dry skin? Perhaps wrinkles, fine lines or acne have been your concern. Read on to learn about supplements and strategies for restoring your skin to radiant health. Dryness The first step to preventing and reversing dry skin, of course, is making sure to stay hydrated by drinking plenty of healthy liquids. The...

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6 Easy, Healthy Switches for Spring

April 1, 2014
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6 Easy, Healthy Switches for Spring

Time to get back on board with those New Year’s resolutions–just in time for spring! Here are a few ideas for healthy habits that are good for you and the planet. 1.   Cook with Coconut There’s been a lot of buzz about coconut oil recently. Early studies show how using coconut oil (especially virgin...

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