Natural Ways to Increase Milk Production for Nursing Moms

February 20, 2014
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Natural Ways to Increase Milk Production for Nursing Moms

It’s a common concern: At some point almost all new moms wonder if they’re producing enough milk for their baby. It’s understandable, say the experts at La Leche League International, because of normal changes in both Mom and baby in the first few months. La Leche League’s “Is My Baby Getting Enough” guide and...

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4 Glam Makeup Tricks for Busy Moms

February 17, 2014
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4 Glam Makeup Tricks for Busy Moms

Gone are the days of mom jeans and mom haircuts…today’s mom can be as glam as she wants to be! But if it feels like they’re aren’t enough hours in the day to keep up with looking great, take heed: In just 5 minutes, these simple solutions will help any mom look glam on...

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Why Better Sleep Can Mean Better Skin

February 13, 2014
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Why Better Sleep Can Mean Better Skin

Sleep is vital for allowing the body to repair and renew itself. And the impact of sleep on our skin is no exception. Our bodies produce proteins while we sleep to restore and repair skin damage occurring from UV light exposure, stress, pollutants and other age-accelerating factors we deal with daily. While many adults...

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The Case for Natural Makeup

February 13, 2014
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The Case for Natural Makeup

Is your medicine cabinet already stocked with the best in natural skin care? Time to take it to the next level and make sure your cosmetics are clean and healthy too. Here, a few of our estheticians talk to us about why natural cosmetics are the way to go. First, it’s important to remember...

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Secret Ingredients in Everyday Food that Can Sabotage Your Diet

February 10, 2014
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Secret Ingredients in Everyday Food that Can Sabotage Your Diet

You may already know to stay away from excess salt, sugar and fat to stay healthy and manage your weight. But do you know all the places these taboo ingredients are hiding out? Avoid the obstacles to weight loss by educating yourself about hidden ingredients that can sabotage your weight loss success. Sugar While...

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Moisturizer Match Up: Finding the Best One for Your Skin Type

February 6, 2014
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Moisturizer Match Up: Finding the Best One for Your Skin Type

Nothing beats a moisturizer for keeping our skin well hydrated. But moisturizers can serve a treatment too, if you choose the right one for your skin type, since key ingredients in moisturizers target specific conditions. Here’s what to look for. Dry, flaky skin Look for: hyaluronic acid, shea butter Dry skin needs a moisturizer...

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