4 Good Reasons to Take Omega-3s

4 Good Reasons to Take Omega-3s

Omega-3s like DHA and EPA are called essential fatty acids for a reason—they’re essential to our health. But just why are omega-3s so essential? We spoke with Dr. Tieraona Low Dog, ND, member of Pharmaca’s Integrative Health Advisory Board, about why she recommends essential fatty acids. Fighting inflammation “Fish oil can help normalize the...

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Women and Heart Health: Know the Warning Signs

Women and Heart Health: Know the Warning Signs

You probably know that heart disease is the number one killer of women. But did you know that a woman’s signs of heart attack don’t necessarily look the same as a man’s? In fact, the discrepancies in symptoms can result in women being turned away from hospitals when doctors are unable to diagnose it...

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Caring For Your Cat, Naturally

Caring For Your Cat, Naturally

Cats have unique health needs! In addition to the proper diet, your cat may need extra supplementation to keep their fur shiny and their joints healthy. Here are a few concerns and nutrient recommendations for your little meowser. Your cat’s skin and coat health is a good indicator of their general wellbeing. Have your...

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Natural Ways to Care for Your Dog’s Health

Natural Ways to Care for Your Dog’s Health

Want to give Fido the best care you can? Whether your dog is in tip-top shape or could use a little joint support, Pharmaca now offers a variety of pet supplements that are a safe, effective way to promote their overall health. Here are a few dog-friendly supplements to consider, no matter what stage...

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Take Five to Thrive: Supplements You Need Now

Take Five to Thrive: Supplements You Need Now

Ready to start the new year with a stronger supplement regimen? Explore our Take Five to Thrive supplements, all highly recommended by our practitioners for their ability to provide a solid nutritional foundation and get you on the road to good health. Multivitamin Nearly everyone can benefit from a good multi that provides a...

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5 Winter Shaving Tips for Men with Sensitive Skin

December 30, 2013
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5 Winter Shaving Tips for Men with Sensitive Skin

A windy, wintry day is no place for a razor-burned face! Keep your cheeks safe by following these tips for a better shave and a better day. Forget ordinary shaving cream If you shave with a disposable razor, it’s important to use a quality shaving cream while doing the deed–and men with sensitive skin...

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