Diapers Demystified

August 3, 2013
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Diapers Demystified

Years ago, disposable diapers became a savior to parents who were overwhelmed by the time-consuming, sometimes messy process of changing cloth diapers. But then people started to realize how much waste was generated by disposables, and eco-minded parents began searching for new alternatives. And fortunately, there are alternatives, including compostables and hybrids, that help...

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Herbal Stress Relief

Herbal Stress Relief

Did you know? There are a variety of herbs that can help boost your body’s natural stress response. Start by keeping calm with herbs like lemon balm, skullcap and passionflower. And if stress becomes chronic and your adrenals become depleted, replenish them with adaptogens like eleuthero and rhodiola. When it comes to stress-fighting herbs,...

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Ask the Practitioner: What Are Some Natural Remedies for Adult ADHD?

August 1, 2013
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Q. I have taken prescription stimulants for ADHD in the past, but would like to stop taking Ritalin and try a natural remedy instead. What can I take to help keep me focused on my work and other responsibilities during my hectic day? A. It’s great that you want to try more natural remedies!...

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Nix the Toxins in Your Skin Care Products

July 26, 2013
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Nix the Toxins in Your Skin Care Products

We all know that the US is woefully behind the times in regulating the ingredients used in our skin care. The 27 countries in the European Commission have banned 1,372 chemicals in cosmetics and skin care products that are linked to cancer or birth defects; the FDA has only banned eight, plus two that...

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When Good Makeup Goes Bad

July 23, 2013
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When Good Makeup Goes Bad

Question: When exactly did you open that tube of mascara you used this morning? And that trendy blue eyeshadow? If your makeup bag is as packed as ours are, chances are you have no idea. The reality is that makeup and skin care products have shelf lives that affect safety and effectiveness. Here, Kelly...

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Sun Care: Team Member-Approved!

Sun Care: Team Member-Approved!

With so many sunscreens out there, it can be hard to know what’s best for you. Here, Pharmaca Team Members put our sunscreens to the test—from days at the pool to long bike rides. Read more about the sun care they’re loving. I’ve been very happy with Juice Beauty’s Tinted Moisturizer. The slight tint...

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