Posts Tagged ‘ cold & flu ’

Flu Shots Available Now at Pharmaca

September 9, 2014
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Flu Shots Available Now at Pharmaca

Flu season is nearly upon us–and Pharmaca has made it easier than ever to get your immunizations. All of our pharmacies can now provide shots to any customer who requests one during open pharmacy hours. In addition, Pharmaca will hold Flu Shot Clinics every Tuesday in September, October and November, between 2-6pm. Customers can...

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Neti for Cold and Flu

September 20, 2012
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Neti for Cold and Flu

Going back to school and heading into cold and flu season means our bodies can use all the immunity-boosting help they can get. Don’t overlook the power of the neti pot for daily support of your nasal passages, one of the body’s first lines of defense. The neti pot is a centuries-old Ayurvedic tradition...

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Ask a Practitioner: I need gluten-free cold remedies!

Ask a Practitioner: I need gluten-free cold remedies!

We get questions nearly every day via Ask a Practitioner from people with a variety of health concerns. Our practitioners take turns answering these questions, offering advice based on their experience and expertise. Each week we’ll be posting some of these questions with the hopes that our practitioners’ advice can help answer some of...

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Zinc beneficial in reducing cold symptoms and duration

February 17, 2011
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Zinc beneficial in reducing cold symptoms and duration

A new review of studies on zinc as a cure for the common cold has concluded that it can drastically shorten the duration of cold symptoms. The review examined 15 studies that have been done since the 1980s, and found that if taken within 24 hours of the onset of symptoms, you can trim...

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