Tag Archives: IHAB

  • Preview Dr. Tieraona Low Dog's New Book: Life Is Your Best Medicine

    Integrative Health Advisory Board member Dr. Tieraona Low Dog, MD, just released her latest book, Life Is Your Best Medicine: A Woman's Guide to Health, Healing and Wholeness at Every Age. Published by National Geographic, the book weaves together the wisdom of traditional medicine and the expertise of modern-day medicine to explore the best in integrative health.

    Find the book in Pharmaca stores now, or at nationalgeographic.com.

  • Upcoming webinar! Better Sleep: The Holy Grail of Good Health


    Pharmaca is proud to be hosting another free webinar with Dr. Bradly Jacobs, Chair of our Integrative Health Advisory Board.

    Better Sleep: The Holy Grail of Good Health

    Thursday, March 17, 2pm PDT/3pm MDT

    Join Dr. Jacobs as he discusses a holistic approach to getting better sleep, including diet and lifestyle changes, supplements and herbal remedies ideal for your unique situation.

    Register now and submit your questions! Everyone who attends will receive $10 good toward future shopping purchases in stores and online.


    Can't join us on March 17? Check back later to find an archived version of the webinar.

    Or, stay tuned for registration details for our next webinar, Women in Menopause, with Dr. Tieraona Low Dog
    Wednesday, April 6, 2pm PST/3pm MST
    She'll be discussing common sense strategies for managing the symptoms of menopause, from herbal remedies to bioidentical hormone therapy.

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