Posts Tagged ‘ menopause ’

Magnesium Supplement: Hot Flash Relief

September 16, 2011
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Magnesium Supplement: Hot Flash Relief

Good news from researchers about reducing the symptoms of menopause, even if you’re a breast cancer survivor: Magnesium can reduce hot flashes caused by breast cancer drugs. A recent study published in Natural Standard shows that breast cancer patients taking magnesium supplements experienced fewer hot flashes per week than women not taking the supplement....

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Dr. Low Dog’s Ashwagandha Tonic Tea

Dr. Low Dog’s Ashwagandha Tonic Tea

If you missed Dr. Low Dog’s webinar on Menopause Solutions yesterday, you missed this soothing recipe that’s great for a variety of symptoms of menopause, or just to help you sleep better. Ashwagandha is an adaptogenic herb, which Dr. Low Dog says is relaxing, can help with night sweats, mental fog, aches and pains,...

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Thriving in Menopause events going on now!

Thriving in Menopause events going on now!

If you have questions about menopause (How do I sleep better? Get rid of these hot flashes?), don’t miss our annual Thriving in Menopause events, happening at a store near you. Participants can talk to practitioners about hormone replacement therapy (HRT) and symptoms, get chair massages, enter raffles and more. EVENT DETAILS >> If...

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