• Health Conditions
  • A Primer on Pain

    Pain: We all experience it once in awhile—whether it’s a pulled muscle from a rough day at the gym or it’s more chronic like lower back pain. If you’re looking for a new way to treat your aches and pains, start with these practitioner-recommended supplements and techniques. Back Pain “There […]

  • Health Conditions
  • Expert Advice on Arthritis

    By Dr. Tori Hudson, ND Dr. Hudson is a member of Pharmaca’s Integrative Health Advisory Board and Medical Director of A Woman’s Time Clinic in Portland, Ore. In my women’s health practice, we frequently see cases of miscellaneous joint aches, injury-related pains, swelling of the bursa (called bursitis), and bona […]

  • Herbs & Supplements
  • Back Pain Relief Now

    Back pain can be debilitating, whether it’s the result of trauma or simply a pulled muscle. But there are natural solutions that can help your body heal, reduce inflammation and offer relief. We spoke with Matthew Becker, herbalist and lead practitioner at our north Boulder store, about what he recommends […]

  • Herbs & Supplements
  • Aching for Arnica

    Ah, summer weekends. They can be filled with exciting activities, but also with the potential for sprained ankles and bruised knees. Get ahead of the game with Arnica, one of the most common ingredients in pain-relieving homeopathic remedies. What is Arnica? Arnica (full name: Arnica montana) grows naturally in Europe, […]