Posts Tagged ‘ PROD-464060 ’

Chocolate: A Tasty Way to Get Your Antioxidants

October 18, 2013
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Chocolate: A Tasty Way to Get Your Antioxidants

Think of superfoods and names like kale and quinoa come to mind. The good news is that studies have shown chocolate has some pretty impressive health benefits, too (we’ve always secretly believed that anyway). Here’s what some top medical institutions have to say about chocolate’s healthy benefits. Flavonols: The secret ingredient Cacao seeds are...

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Facing Up to the Facts About Aging

Facing Up to the Facts About Aging

Crow’s feet and laugh lines starting to appear? As we add years to our life, the building blocks of strong skin and bones start to weaken, betraying our age. We talked with esthetician Carolyn Racke at Pharmaca in San Francisco about keeping your skin looking younger with proper nutrition and prevention. Issue: Weakening cartilage...

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