Posts Tagged ‘ prod-468725 ’

The Benefits of a Plant-Based Diet (Video)

May 25, 2014
By
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No matter which diet you follow, including lots of vegetables at every meal is an important way to boost health and can help prevent stroke, cancer, diabetes and more. Here, Dr. Brad Jacobs talks about the overall benefits of eating 5-7 servings of vegetables each day, and supplementing with powdered greens if necessary.

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Stop Allergies Before They Start

Stop Allergies Before They Start

Spring is just around the corner…and so is the potential for debilitating hayfever symptoms. Start building immunity now and head off future sniffles and sneezes. We spoke with Lynn Childson, herbalist in Santa Fe, and Tolle Murphy, ND at our Seattle-Wallingford store, about getting your immunity in shape and getting ahead of the allergy...

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