Posts Tagged ‘ prod-471321 ’

How to Catch More Zzzzs

How to Catch More Zzzzs

Everyone’s got advice on how to fall asleep quicker. But what if you’ve tried the warm milk, the boring book and the comfy mattress? When sleep problems are keeping you from waking up fresh faced, take comfort in sleep solutions from Pharmaca. Here are a few common sleep problems, addressed by Kate Brainard, ND....

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Which Sleep Supplement is Right For Me?

Which Sleep Supplement is Right For Me?

Losing sleep isn’t something to casually ignore–too little sleep can cause all kinds of health issues, from poor work performance to inability to lose weight to some chronic diseases. If you’re confused about which ingredients do what, here’s some information about common elements in our most popular sleep formulas. 5-Hydroxytryptophan (5-HTP): In the body...

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