Posts Tagged ‘ prod-472856 ’

Which Sleep Supplement is Right For Me?

Which Sleep Supplement is Right For Me?

Losing sleep isn’t something to casually ignore–too little sleep can cause all kinds of health issues, from poor work performance to inability to lose weight to some chronic diseases. If you’re confused about which ingredients do what, here’s some information about common elements in our most popular sleep formulas. 5-Hydroxytryptophan (5-HTP): In the body...

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Get Serious About Sleep

Get Serious About Sleep

Good sleep is one of the most vital elements of good health—but for many of us, it can also be hard to find. Here, customers and Pharmaca staff tell us about their favorite sleep products, and Dr. Suen Sohn, former naturopathic doctor at our Oakland store, tells us about why these things work. “I...

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Easy Tips for a Healthy Holiday

December 12, 2010
By

Your holiday list is written. Your menu is already planned. Even your New Year’s Eve babysitter is lined up. But what do you do when the holidays bring an unwelcome surprise, like standstill traffic or last-minute illness, that throws you off balance? Not to worry. Pharmaca is here to help you avoid holiday havoc...

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