Posts Tagged ‘ prod-520931 ’

What to Pack: Natural Travel Staples

What to Pack: Natural Travel Staples

You’ve saved up your vacation hours, booked your flights and packed your favorite books. But have you prepared for the possibility of illness? From crowded airplanes to musty old buildings, vacation destinations also come with a variety of travel concerns. We asked Clare Bauermeister, naturopathic doctor at our Seattle-Wallingford store, to help us prep...

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Overcoming Holiday Stress

December 22, 2010
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Overcoming Holiday Stress

The holidays are here—and so are the potential headaches from long shopping lines, overbooked party calendars and awkward conversations with distant relatives. If you could use some natural assistance in staying healthy, calm and yes, cheerful this season, Pharmaca has you covered. Yvonne Casaus, herbalist at our Santa Fe location, shared her tips with...

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