Posts Tagged ‘ prod-522512 ’

A Naturopath’s Guide to Treating Anxiety

March 15, 2015
By
Redhead

Anxiety, in all its forms, is a common condition that affects more than 20 million Americans. It can manifest as excessive worry or unwarranted fear, or even nervousness, shortness of breath or a racing heart. If you experience any of these symptoms, read on to learn more about anxiety and how you can treat...

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A Holistic Approach to Stress

A Holistic Approach to Stress

Whether you need just a few extra minutes of calm in your day or more long-term stress relief, Pharmaca offers a variety of different approaches to beating anxiety. And don’t forget—helping your body better cope with stress can go a long way toward optimal health and reducing your risk for chronic conditions like cancer,...

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The Scoop on Vitamins: B9 – Folic Acid

This is part of our continuing series on the function of vitamins in the body. Folic acid is one of the more well known B vitamins because of its importance during pregnancy for healthy fetal development, particularly during the first trimester. While the connection isn’t completely understood, the demand for folate most likely increases...

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