Posts Tagged ‘ prod-527161 ’

On-The-Go Nutrition

On-The-Go Nutrition

Want to start your day with a little extra nutrient boost? Pharmaca offers a variety of nutritional supplements that are easy to slip into a smoothie or add to your favorite juice. Here are a few to consider—and why. Protein Muscles, blood, skin, hair, nails, heart, brain and internal organs all use protein as...

Read more »

How to Choose a Protein Powder

February 25, 2014
By
How to Choose a Protein Powder

Protein is vital to our health. Muscles, blood, skin, hair, nails, heart, brain and internal organs all use protein as their primary building material. Collagen, a special type of protein, is important for strong arteries, tendons, ligaments, teeth and connective tissues. A diet rich in protein can also help produce dopamine and norepinephrine, two...

Read more »

Monthly Exclusives


Subscribe

Enter your email to receive up-to-date health and wellness news and tips: