Posts Tagged ‘ prod-527483 ’

Lower Stress, Healthier Heart

Lower Stress, Healthier Heart

By now you’ve heard it all—boost your heart health with omega-3s and CoQ10, keep your cholesterol low, watch your blood pressure. Even if you’re vigilant about taking the right supplements and watching what you eat, there’s another major factor in your heart health: stress. “When we’re under stress our heart rate increases, our blood...

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